{"id":520,"date":"2023-05-30T14:06:47","date_gmt":"2023-05-30T14:06:47","guid":{"rendered":"https:\/\/wgl-demo.net\/itconf\/?page_id=520"},"modified":"2024-01-04T22:09:47","modified_gmt":"2024-01-04T21:09:47","slug":"aktualnosci","status":"publish","type":"page","link":"https:\/\/www.maratondebno.pl\/de\/aktualnosci\/","title":{"rendered":"Nachricht"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"520\" class=\"elementor elementor-520\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d2cb52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d2cb52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1df47c8\" data-id=\"1df47c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d128bf elementor-widget elementor-widget-wgl-blog\" data-id=\"0d128bf\" data-element_type=\"widget\" data-settings=\"{&quot;blog_columns&quot;:&quot;6&quot;}\" data-widget_type=\"wgl-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"wgl_cpt_section\"><div class=\"blog-posts\"><div class=\"container-grid row blog_columns-2 grid blog-style-standard\">    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/06\/Bartoszak-Michal-840x700.jpg\" alt=\"Bartoszak Micha\u0142\"><\/a><\/div><span class=\"post_date\">7. Juni 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\">Reden wir \u00fcber den D\u0119bno-Marathon... Micha\u0142 Bartoszak<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/05\/Wrzosek-Ewa-840x700.jpg\" alt=\"Wrzosek Ewa\"><\/a><\/div><span class=\"post_date\">17. Mai 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\">Lasst uns \u00fcber den D\u0119bno-Marathon sprechen... Ewa Wrzosek<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/Podbereski-Jozef-scaled-840x700.jpg\" alt=\"Podbereski J\u00f3zef\"><\/a><\/div><span class=\"post_date\">26. April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\">Reden wir \u00fcber den D\u0119bno-Marathon... J\u00f3zef Podbereski<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/Kobiety-na-trasie-maratonu-w-2002-roku.-Z-nr-50-Grazyna-Syrek-\u2013-wieloletnia-rekordzistka-i-dwukrotna-zwyciezczyni-maratonu-w-Debnie-2002-i-2003-rok.-Z-nr-51-\u2013-Elzbieta-Jarosz-\u2013-triumfatorka-bieg-840x700.jpg\" alt=\"Kobiety na trasie maratonu w 2002 roku. Z nr 50 &#8211; Gra\u017cyna Syrek \u2013 wieloletnia rekordzistka i dwukrotna zwyci\u0119\u017cczyni maratonu w D\u0119bnie (2002 i 2003 rok). Z nr 51 \u2013 El\u017cbieta Jarosz \u2013 triumfatorka bieg\"><\/a><\/div><span class=\"post_date\">5. April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\">Reden wir \u00fcber den D\u0119bno-Marathon... El\u017cbieta Jarosz<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/498534225_9779882345393240_6398841245460324373_n-840x700.jpg\" alt=\"498534225_9779882345393240_6398841245460324373_n\"><\/a><\/div><span class=\"post_date\">3. April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\">Anmeldung zum 52. D\u0119bno-Marathon 2026<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/__trashed\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/03\/1978-1981-Ryszard-Marczak-840x700.jpg\" alt=\"1978-1981-Ryszard-Marczak\"><\/a><\/div><span class=\"post_date\">29. M\u00e4rz 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/__trashed\/\">Lasst uns \u00fcber den D\u0119bno-Marathon sprechen... Die Legende von Ryszard Marczak<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/__trashed\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/02\/www-840x700.jpg\" alt=\"www\"><\/a><\/div><span class=\"post_date\">15. M\u00e4rz 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Nicht kategorisiert<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno\/\">Lasst uns \u00fcber den D\u0119bno-Marathon sprechen\u2026<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno\/\" class=\"button-read-more\"><span>mehr lesen<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/orly-biegowe2025\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2025\/01\/SCIANKA-340-NA-220-ORLY-BIEGOWE-scaled-840x700.jpg\" alt=\"SCIANKA 340 NA 220 ORLY BIEGOWE.cdr\"><\/a><\/div><span class=\"post_date\">31. 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Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem:\\u00a0&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;52. Maraton D\\u0119bno 2026 \\u2013 Panel zapis\\u00f3w&lt;\\\/a&gt; UWAGA: tylko do ko\\u0144ca czerwca pakiety startowe w najni\\u017cszej promocyjnej cenie!!! Nie zwlekaj, zapisz si\\u0119 ju\\u017c dzi\\u015b!&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 Micha\\u0142a Bartoszaka.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5523,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Michal-Bartoszak-sklada-autograf-dla-mlodego-kibica-w-2004-roku-1024x718.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5523\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Micha\\u0142 Bartoszak sk\\u0142ada autograf dla m\\u0142odego kibica.&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; W D\\u0119bnie startowa\\u0142em tylko raz. W 2004 roku. Jecha\\u0142em tam tylko dlatego, \\u017ce by\\u0142a to znakomita okazja do uzyskania kwalifikacji olimpijskiej. Minimum olimpijskie wynosi\\u0142o bowiem 2:15:00, a wi\\u0119c nie by\\u0142o wyg\\u00f3rowane. Cel uda\\u0142o si\\u0119 osi\\u0105gn\\u0105\\u0107. Zaj\\u0105\\u0142em w\\u00f3wczas drugie miejsce z czasem 2:13:31, co da\\u0142o mi upragnion\\u0105 mo\\u017cliwo\\u015b\\u0107 wyjazdu na Igrzyska Olimpijskie w Atenach.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Maraton w D\\u0119bnie zawsze wspominam z sentymentem. Cho\\u0107 startowa\\u0142em tam tylko raz to z perspektywy up\\u0142ywaj\\u0105cego czasu ciesz\\u0119 si\\u0119, \\u017ce mam w swojej karierze wyst\\u0119p w tym biegu. Dla mnie D\\u0119bno zawsze kojarzy si\\u0119 z maratonem. To kolebka maratonu. Tutaj pada\\u0142y bowiem najlepsze wyniki na tym dystansie. Owszem, w ostatnich latach znakomite wyniki zacz\\u0119\\u0142y pada\\u0107 r\\u00f3wnie\\u017c w Warszawie. S\\u0105 to jednak tylko akcenty. Maraton w D\\u0119bnie ma swoj\\u0105 tradycj\\u0119.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mimo, \\u017ce zako\\u0144czy\\u0142em ju\\u017c rywalizacj\\u0119 na trasach marato\\u0144skich to jednak co roku przyje\\u017cd\\u017cam do D\\u0119bna pokibicowa\\u0107. Miejsce gdzie zdoby\\u0142o si\\u0119 nominacj\\u0119 olimpijsk\\u0105 zawsze wspomina si\\u0119 z rado\\u015bci\\u0105 w sercu. Maraton ten za\\u015b charakteryzuje si\\u0119 niezapomnian\\u0105 atmosfer\\u0105 na trasie. Nie tylko w samym D\\u0119bnie, ale r\\u00f3wnie\\u017c dla mieszka\\u0144c\\u00f3w Dargomy\\u015bla i Cychr maraton jest \\u015bwi\\u0119tem. Odczuwalny jest doping dla ka\\u017cdego zawodnika. Ca\\u0142o\\u015b\\u0107 dope\\u0142nia wysoki poziom organizacji imprezy. Bardzo dobrze wspominam wsp\\u00f3\\u0142prac\\u0119 z organizatorem. Mam wra\\u017cenie, \\u017ce by\\u0142em traktowany z sympati\\u0105 i szacunkiem.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Trasa biegu wbrew powszechnym opiniom nie nale\\u017cy do \\u0142atwych. Z jednej stron jej ukszta\\u0142towanie, z drugiej - &amp;nbsp;utworzona jest z trzech p\\u0119tli. Bieganie na p\\u0119tlach w maratonie jest trudne psychicznie. \\u0141atwiej jest bowiem biec wci\\u0105\\u017c do przodu jedn\\u0105 p\\u0119tl\\u0105 ni\\u017c kilkakrotnie pokonywa\\u0107 ten sam odcinek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Nie mam zastrze\\u017ce\\u0144 do organizacji imprezy. Jedyne minusy, kt\\u00f3re dostrzegam zwi\\u0105zane s\\u0105 ze wsp\\u00f3\\u0142zawodnictwem na trasie. Po pierwsze, ka\\u017cdy zawodnik ma takie same prawa na trasie. Zar\\u00f3wno ten biegn\\u0105cy w czo\\u0142\\u00f3wce i walcz\\u0105cy o zwyci\\u0119stwo jak i amator zamykaj\\u0105cy stawk\\u0119. W D\\u0119bnie, z racji tego, \\u017ce trasa sk\\u0142ada si\\u0119 z trzech p\\u0119tli s\\u0105 problemy z bezpiecznym dublowaniem. Po drugie swego czasu problemem byli trenerzy jad\\u0105cy na rowerach przy zawodnikach stanowi\\u0105cych czo\\u0142\\u00f3wk\\u0119 biegu. Mieli oni podawa\\u0107 napoje zawodnikom oraz przekazywa\\u0107 im informacje na temat tempa jednak tak naprawd\\u0119 stanowili zagro\\u017cenie i przeszkadzali w biegu. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;          Podsumowuj\\u0105c raz jeszcze chc\\u0119 podkre\\u015bli\\u0107, \\u017ce Maraton w D\\u0119bnie wspominam z wielkim sentymentem. Bieg ten ma swoj\\u0105 tradycj\\u0119. Jest znany w \\u015bwiecie, szczeg\\u00f3lnie w\\u015br\\u00f3d zawodnik\\u00f3w startuj\\u0105cych tutaj w latach 70. i 80. XX wieku. To w D\\u0119bnie uzyskiwano wyniki na \\u015bwiatowym poziomie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5524,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Waldemar-Glinka-nr-1-Michal-Bartoszak-nr-6-i-Leszek-Beblo-nr-2-walcza-nie-tylko-o-wygrana-ale-takze-o-dwie-przepustki-na-igrzyska-olimpijskie-w-Atenach-1024x714.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5524\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Waldemar Glinka (nr 1), Micha\\u0142 Bartoszak (nr 6) i Leszek Beb\\u0142o (nr 2) walcz\\u0105cy o zwyci\\u0119stwo &lt;br&gt;w 31. Maratonie D\\u0119bno 2004&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak \\u2013 ur. 21 czerwca 1970 r., polski lekkoatleta, biegacz d\\u0142ugodystansowy. W D\\u0119bnie startowa\\u0142 jeden raz w 2004 roku. Zaj\\u0105\\u0142 wtedy drugie miejsce uzyskuj\\u0105c nominacj\\u0119 na Igrzyska Olimpijskie w Atenach. Rekord \\u017cyciowy w maratonie (2:12:21) uzyska\\u0142 w 1999 roku w Chicago. Pozosta\\u0142e rekordy \\u017cyciowe: 1500m \\u2013 3:38.21, 2000m \\u2013 5:01.70 (rekord Polski), 3000m \\u2013 7:47:56, 5000m \\u2013 13:29.72, 3000m z przeszkodami \\u2013 8:22.84.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 Micha\\u0142 Bartoszak&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-michal-bartoszak&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-06-07 11:35:49&quot;,&quot;post_modified_gmt&quot;:&quot;2026-06-07 09:35:49&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5521&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5514,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-05-17 11:29:47&quot;,&quot;post_date_gmt&quot;:&quot;2026-05-17 09:29:47&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem:&amp;nbsp;&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;52. Maraton D\\u0119bno 2026 \\u2013 Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 Ewy Wrzosek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Biegi marato\\u0144skie w D\\u0119bnie by\\u0142y dla mnie szczeg\\u00f3lnie wa\\u017cne, gdy\\u017c w przypadku uzyskania w nich wyniku zapewniaj\\u0105cego mi klas\\u0119 mistrzowsk\\u0105, otrzymywa\\u0142am stypendium i mog\\u0142am spokojnie trenowa\\u0107 i biega\\u0107 maratony przez ca\\u0142y nast\\u0119pny rok, maj\\u0105c jednocze\\u015bnie zapewnione \\u015brodki finansowe na utrzymanie.&lt;br&gt;Szczeg\\u00f3lnie wspominam bieg marato\\u0144ski w D\\u0119bnie, kt\\u00f3ry odby\\u0142 si\\u0119 w 1985 roku. Podczas tego biegu pierwszy raz przechodzi\\u0142am kryzys. Kryzys ten nast\\u0105pi\\u0142 na oko\\u0142o 7 km przed met\\u0105, w zwi\\u0105zku z czym chcia\\u0142am zej\\u015b\\u0107 z trasy przed zako\\u0144czeniem biegu. Nie zrobi\\u0142am tego, gdy\\u017c na duchu podtrzymali mnie Danuta Piotrowska i Ryszard Bartoszek, biegacze z klubu Pomorze Stargard Szczeci\\u0144ski, kt\\u00f3rzy przyjechali na ten bieg, aby mi kibicowa\\u0107. By\\u0142 to m\\u00f3j jedyny kryzys, mimo i\\u017c wcze\\u015bniej i p\\u00f3\\u017aniej przebieg\\u0142am w sumie kilkana\\u015bcie maraton\\u00f3w, dlatego go zapami\\u0119ta\\u0142am.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5516,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Mimo-deszczowej-pogody-maratonczycy-dzielnie-podazali-do-mety.-Z-nr-304-Ewa-Wrzosek-z-Pomorza-Stargard.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5516\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Mimo deszczowej pogody marato\\u0144czycy dzielnie pod\\u0105\\u017cali do mety. Z nr 304 Ewa Wrzosek z \\&quot;Pomorza\\&quot; Stargard&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W maratonie tym zaj\\u0119\\u0142am III miejsce, z czego si\\u0119 niezmiernie ucieszy\\u0142am, ze wzgl\\u0119du na fakt, i\\u017c bieg ten obserwowa\\u0142 m\\u00f3j ojciec, kt\\u00f3ry by\\u0142 bardzo szcz\\u0119\\u015bliwy z mojego osi\\u0105gni\\u0119cia. By\\u0142 moim kibicem tylko na tym biegu, gdy\\u017c pod koniec 1985 roku zmar\\u0142. Bardzo lubi\\u0142am uczestniczy\\u0107 w biegach marato\\u0144skich w D\\u0119bnie ze wzgl\\u0119du na bardzo dobr\\u0105\\u00a0 ich organizacj\\u0119, dobr\\u0105\\u00a0 i szybk\\u0105 tras\\u0119 oraz wspania\\u0142\\u0105, prawie rodzinn\\u0105 atmosfer\\u0119, kt\\u00f3ra wynika\\u0142a z tego, \\u017ce znaczna cz\\u0119\\u015b\\u0107 zawodnik\\u00f3w dobrze si\\u0119 zna\\u0142a. Ponadto w D\\u0119bnie czu\\u0142am si\\u0119, jak u siebie w domu, gdy\\u017c\\u00a0 Pyrzyce s\\u0105 po\\u0142o\\u017cone tylko\\u00a0 niewiele ponad 50 km od D\\u0119bna, wi\\u0119c po godzinie jazdy poci\\u0105giem by\\u0142am na miejscu i mog\\u0142am spokojnie przygotowywa\\u0107 si\\u0119 do biegu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5517,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ewa-Wrzosek-odbiera-puchar-za-miejsce-na-podium-maratonu-w-1985-roku.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5517\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Ewa Wrzosek odbiera puchar za zaj\\u0119cie trzeciego miejsca w maratonie w 1985 roku.&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Ewa Wrzosek\\u2013Wortmann - urodzona 12 grudnia 1955 roku w Pyrzycach, gdzie mieszka do dzisiaj. Od najm\\u0142odszych lat trenowa\\u0142a lekkoatletyk\\u0119, przede wszystkim biegi \\u015brednio i d\\u0142ugodystansowe. P\\u00f3\\u017aniej zacz\\u0119\\u0142a biega\\u0107 maratony. Wielokrotna uczestniczka d\\u0119bnowskich maraton\\u00f3w. Zdoby\\u0142a trzy br\\u0105zowe medale Mistrzostw Polski. Rekord \\u017cyciowy z czasem 2 godziny 39 minut 52 sekundy osi\\u0105gn\\u0119\\u0142a w D\\u0119bnie w 1988 roku zajmuj\\u0105c wtedy V miejsce.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 Ewa Wrzosek&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-ewa-wrzosek&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-06-07 11:31:01&quot;,&quot;post_modified_gmt&quot;:&quot;2026-06-07 09:31:01&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5514&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5508,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-26 13:51:35&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-26 11:51:35&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem: &lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;52. Maraton D\\u0119bno 2026 - Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 J\\u00f3zefa Podbereskiego.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5510,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Jozef-Podbereski-z-Cychr-jest-najbardziej-utytuowanym-maratonczykiem-z-Gminy-Debno-681x1024.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5510\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Pierwszy raz o maratonie us\\u0142ysza\\u0142em, gdy zosta\\u0142 on przeniesiony z Cedyni do D\\u0119bna w 1973 roku. Poniewa\\u017c mia\\u0142em wtedy 10 lat, by\\u0142em ju\\u017c prawie w pe\\u0142ni \\u015bwiadomy tego o co tu chodzi.\\u00a0 Skuszony plakatami, kt\\u00f3re rozwieszane by\\u0142y r\\u00f3wnie\\u017c w Cychrach jako\\u015b udawa\\u0142o mi si\\u0119 dotrze\\u0107 (pewnie rowerem) do D\\u0119bna w dniu jego rozgrywania. By\\u0142o to tym bardziej kusz\\u0105ce, \\u017ce mieli tam startowa\\u0107 zawodnicy z wielu kraj\\u00f3w.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W\\u0142a\\u015bnie w 1975 roku startowa\\u0142 najwybitniejszy zawodnik jakiego go\\u015bci\\u0142o D\\u0119bno, czyli Ronald Hill. To pierwszy cz\\u0142owiek, kt\\u00f3ry z\\u0142ama\\u0142 granic\\u0119 2:10:00 w maratonie, a tak\\u017ce mistrz Europy.&amp;nbsp; Mia\\u0142em przyjemno\\u015b\\u0107 pozna\\u0107 go osobi\\u015bcie we Francji w 2007 roku. W\\u00f3wczas by\\u0142 to ju\\u017c 69-letni pan, kt\\u00f3ry postawi\\u0142 sobie za cel start w 100 krajach \\u015bwiata. Jak go pozna\\u0142em mia\\u0142 ju\\u017c 90. Poza tym przemi\\u0142y cz\\u0142owiek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W 2012 roku we Francji spotka\\u0142em koleg\\u0119 Francuza, kt\\u00f3ry biega\\u0142 w D\\u0119bnie na pocz\\u0105tku lat 80. i dobrze wspomina t\\u0105 imprez\\u0119.&amp;nbsp; Pami\\u0119tam te\\u017c kilku innych zwyci\\u0119zc\\u00f3w czy czo\\u0142owych zawodnik\\u00f3w. Wielu z nich by\\u0142o p\\u00f3\\u017aniej moimi kolegami. Kilka lat temu spotka\\u0142em Zbyszka Pierzynk\\u0119 - trzykrotnego zwyci\\u0119zc\\u0119 biegu, kt\\u00f3ry twierdzi, \\u017ce to by\\u0142y jedne z najwi\\u0119kszych jego sukces\\u00f3w. M\\u00f3g\\u0142bym teraz przywo\\u0142a\\u0107 wiele nazwisk tych, kt\\u00f3rzy wyr\\u00f3\\u017cnili si\\u0119 i kt\\u00f3rych mia\\u0142em okazj\\u0119 pozna\\u0107, nawet do\\u015b\\u0107 blisko, ale m\\u00f3g\\u0142bym kogo\\u015b pomin\\u0105\\u0107.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Chyba w si\\u00f3dmej klasie na lekcji wychowania fizycznego, odkry\\u0142em, \\u017ce potrafi\\u0119 przebiec wi\\u0119cej i szybciej ni\\u017c moi r\\u00f3wie\\u015bnicy z klasy, co w po\\u0142\\u0105czeniu z rokrocznie rozgrywanym maratonem w D\\u0119bnie, przekona\\u0142o mnie, \\u017ce ja te\\u017c bym tak potrafi\\u0142. Twierdz\\u0119 wi\\u0119c, \\u017ce maraton w D\\u0119bnie by\\u0142 dla mnie inspiracj\\u0105 do biegania. Czeka\\u0142em tylko kiedy osi\\u0105gn\\u0119 odpowiedni wiek. Okazja nadarzy\\u0142a si\\u0119 w 1979 roku. Pojechali\\u015bmy z koleg\\u0105 z Cychr do Warszawy i tam o dziwo po trzech miesi\\u0105cach biegania osi\\u0105gn\\u0105\\u0142em wynik 3:10. W nast\\u0119pnym roku zapisany by\\u0142em nawet do startu w D\\u0119bnie. Kto\\u015b mi jednak wyt\\u0142umaczy\\u0142, \\u017ce droga do maratonu jest zupe\\u0142nie inna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Na debiut wi\\u0119c musia\\u0142em poczeka\\u0107 do 1984 roku. Uwa\\u017cam, \\u017ce by\\u0142 to moment prze\\u0142omowy, gdzie ze zwyk\\u0142ego truchtacza sta\\u0142em si\\u0119 biegaczem. Z przyzwoitym wynikiem 2:23 zaj\\u0105\\u0142em skromne 31. miejsce. Doda\\u0107 musz\\u0119, \\u017ce prawie ca\\u0142y dystans bieg\\u0142em sam. Wynik ten jest dla mnie tym bardziej warto\\u015bciowy, poniewa\\u017c osi\\u0105gn\\u0105\\u0142em go maj\\u0105c zaledwie 20 lat.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W 1986 roku mia\\u0142em przyjemno\\u015b\\u0107 uczestniczy\\u0107 w najszybszym maratonie jaki si\\u0119 odby\\u0142 w Polsce i obawiam si\\u0119, \\u017ce b\\u0119dzie takim jeszcze baaaardzo d\\u0142ugo. \\u017beby nie by\\u0107 go\\u0142os\\u0142ownym, przypomn\\u0119, \\u017ce Antoni Niemczak wygra\\u0142 z wynikiem 2:10:34, a wynik 2:12:00 nie dawa\\u0142 miejsca na podium. Ja uko\\u0144czy\\u0142em go ze skromnym 2:21:18 i miejscem... 41-szym. Przygotowany by\\u0142em \\u015bwietnie. Do 30 km bieg\\u0142em na wynik oko\\u0142o 2:12. Ostatnie kilometry to by\\u0142a prawdziwa \\u201ewalka o \\u017cycie\\u201d. Gdyby nie u\\u0142a\\u0144ska fantazja, kt\\u00f3ra mnie ponios\\u0142a, wynik na mecie by\\u0142by zapewne lepszy. Po tym biegu par\\u0119 tygodni dochodzi\\u0142em do siebie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;P\\u00f3\\u017aniej ju\\u017c nie by\\u0142o tak wyj\\u0105tkowych bieg\\u00f3w. Zdarza\\u0142o si\\u0119, \\u017ce kontuzje albo inne wzgl\\u0119dy nie pozwala\\u0142y mi na start. Po reaktywacji w 1999 roku startowa\\u0142em ju\\u017c z innej pozycji i zupe\\u0142nie innej sytuacji. Mia\\u0142em inn\\u0105 motywacj\\u0119 i biega\\u0142em bez specjalnego przygotowania. Wychodzi\\u0142o r\\u00f3\\u017cnie, ale wszystkie biegi, w kt\\u00f3rych startowa\\u0142em uko\\u0144czy\\u0142em. Z kilku by\\u0142em naprawd\\u0119 zadowolony, bior\\u0105c pod uwag\\u0119 m\\u00f3j wiek i przygotowania. Chyba jednak troch\\u0119 \\u017ca\\u0142uj\\u0119, \\u017ce najlepsze moje lata sportowe przypad\\u0142y na rozkwit maratonu, a p\\u00f3\\u017aniej zaniechano jego organizacji. Wierz\\u0119, \\u017ce by\\u0142bym w stanie zapisa\\u0107 si\\u0119 bardziej znacz\\u0105co. No ale to ju\\u017c historia.&amp;nbsp; Obiektywnie przyznaj\\u0119, \\u017ce bieg zorganizowany jest bardzo dobrze, mimo, \\u017ce w paru kwestiach mam inne zdanie ni\\u017c organizatorzy. Moim zdaniem trasa by\\u0142aby szybsza gdyby prowadzona by\\u0142a w odwrotna stron\\u0119. Troch\\u0119 boli te\\u017c, \\u017ce w mojej rodzinnej wsi \\u2013 Cychrach \\u2013 zainteresowanie imprez\\u0105 jest mniejsze ni\\u017c w Dargomy\\u015blu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0 Maraton to szczeg\\u00f3lna konkurencja. Dystans jest strasznie d\\u0142ugi i ci\\u0119\\u017cki. Cierpi\\u0105 nie tylko amatorzy, ale r\\u00f3wnie\\u017c zawodowcy. Kto\\u015b kiedy\\u015b powiedzia\\u0142, \\u017ce maraton jest jak \\u017cycie \\u2013 zaczynasz go z werw\\u0105 jak niemowlak, a ko\\u0144czysz jak staruszek. Jest to \\u015bwi\\u0119ta prawda. &lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5511,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Jozef-Podbereski-pierwszy-od-prawej-jest-najbardziej-utytuowanym-maratonczykiem-z-gminy-Debno.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5511\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;J\\u00f3zef Podbereski (pierwszy z prawej) podczas d\\u0119bnowskiego maratonu w 1987 roku&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;J\\u00f3zef Andrzej Podbereski&lt;\\\/strong&gt; \\u2013 (ur. 1963) najbardziej utytu\\u0142owany biegacz z Miasta i Gminy D\\u0119bno. Wywodzi si\\u0119 z Cychr. Wielokrotny uczestnik d\\u0119bnowskich maraton\\u00f3w. Najlepszy czas osi\\u0105gn\\u0105\\u0142 w 1986 roku \\u2013 2:21:18. Najlepsze miejsce za\\u015b w 1999 roku \\u2013 si\\u00f3dme. Rekord \\u017cyciowy w maratonie (2:19) uzyska\\u0142 Marsylii w 1989 roku. Pozosta\\u0142e rekordy \\u017cyciowe: 5 km \\u2013 14:14, 10 km \\u2013 29:30, p\\u00f3\\u0142maraton \\u2013 1:05.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 J\\u00f3zef Podbereski&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-jozef-podbereski&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-26 13:51:38&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-26 11:51:38&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5508&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5498,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-05 14:33:50&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-05 12:33:50&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dwa dni po starcie zapis\\u00f3w na 52. Maraton D\\u0119bno 2026, zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\&quot;Porozmawiajmy o Maratonie D\\u0119bno...\\&quot;. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 El\\u017cbiety Jarosz.&lt;br&gt;&lt;br&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;El\\u017cbieta Jarosz&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; W D\\u0119bnie startowa\\u0142am trzykrotnie \\u2013 raz zwyci\\u0119\\u017caj\\u0105c i dwukrotnie zajmuj\\u0105c miejsce trzecie. By\\u0142y to Mistrzostwa Polski rozgrywane w ramach d\\u0119bnowskiego maratonu. Trasa biegu jest p\\u0142aska, zalesiona, co sprzyja osi\\u0105ganiu dobrych rezultat\\u00f3w. Moim zdaniem jest to jedna z lepszych tras w Polsce.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Min\\u0119\\u0142o ju\\u017c kilka lat od czasu mojego ostatniego wyst\\u0119pu w D\\u0119bnie. Organizacja biegu by\\u0142a przyzwoita. Organizatorzy starali si\\u0119 zrobi\\u0107 wszystko jak najlepiej. Na pewno uczyli si\\u0119 wtedy organizacji takiej imprezy, poniewa\\u017c bieg ten by\\u0142 po kilkuletniej przerwie reaktywowany co skutkowa\\u0142o zmian\\u0105 ludzi odpowiedzialnych za przebieg ca\\u0142ego widowiska.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Oceniaj\\u0105c maratony rozgrywane w Polsce, \\u015bmiem twierdzi\\u0107, \\u017ce doping na trasie maratonu d\\u0119bnowskiego by\\u0142 specyficzny i jeden z lepszych. Por\\u00f3wnuj\\u0105c z maratonem rozgrywanym we Wroc\\u0142awiu mog\\u0119 powiedzie\\u0107, i\\u017c zainteresowanie biegiem by\\u0142o wi\\u0119ksze pomimo faktu, \\u017ce jest to mniejsza miejscowo\\u015b\\u0107. By\\u0107 mo\\u017ce wp\\u0142yw na taki stan rzeczy ma fakt mniejszej ilo\\u015bci imprez organizowanych na terenie D\\u0119bna i okolic. Przypominam sobie, \\u017ce w wioskach ludzie wychodzili na ulice, klaskali, rozwieszali transparenty, pr\\u00f3bowali podawa\\u0107 wod\\u0119. By\\u0142o to spontaniczne, bardzo mi\\u0142e i mog\\u0119 uzna\\u0107 to za niew\\u0105tpliw\\u0105 zalet\\u0119 tego maratonu. Tak jak wspomnia\\u0142am, maraton, miejscowo\\u015b\\u0107 i jego organizacj\\u0119 wspominam bardzo mi\\u0142o.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5500,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Maratonki-walcza-o-tytul-mistrzyni-kraju.-Z-nr-310-Elzbieta-Jarosz-1024x689.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5500\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Wydaje mi si\\u0119, \\u017ce nie jestem osob\\u0105 zbyt wymagaj\\u0105c\\u0105 i uwa\\u017cam, \\u017ce maraton ten w czasach kiedy w nim startowa\\u0142am nie mia\\u0142 wad. A przynajmniej nie pami\\u0119tam o nich. Bardzo mile wspominam bankiet, po kt\\u00f3rym\\u015b z maraton\\u00f3w. By\\u0142 on do\\u015b\\u0107 wystawny i atmosfera na nim by\\u0142a mi\\u0142a. Zawodnicy z czo\\u0142\\u00f3wki byli zapraszani na bieg. Fakt faktem, \\u017ce by\\u0107 mo\\u017ce komu\\u015b nie pasowa\\u0142o, \\u017ce byli\\u015bmy zakwaterowani kilka kilometr\\u00f3w od miasta. Jednak nie uwa\\u017cam tego za minus. Organizator bowiem zapewnia\\u0142 transport do D\\u0119bna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Bardzo mile wspominam sam\\u0105 rywalizacj\\u0119 na trasie maratonu. Szczeg\\u00f3lnie w 2001 roku, kiedy to uda\\u0142o mi si\\u0119 zwyci\\u0119\\u017cy\\u0107. Czu\\u0142am wielk\\u0105 rado\\u015b\\u0107 na mecie, ale nie tylko. W trakcie biegu, ju\\u017c na po przebiegni\\u0119ciu po\\u0142owy dystansu, wiedzia\\u0142am, \\u017ce tylko jakie\\u015b nieszcz\\u0119\\u015bcie mog\\u0142oby odebra\\u0107 mi wygran\\u0105 w tym biegu. By\\u0142am dobrze przygotowana, przewaga nad konkurentkami ros\\u0142a i bieg\\u0142o mi si\\u0119 komfortowo. Nie zapomn\\u0119 tej rado\\u015bci na mecie ze zdobycia tytu\\u0142u najlepszej zawodniczki w kraju.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5499,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/2001-Elzbieta-Jarosz.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5499\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Pami\\u0119tam r\\u00f3wnie\\u017c maraton w 2002 roku, gdy zaj\\u0119\\u0142am trzecie miejsce. Tutaj sytuacja by\\u0142a zgo\\u0142a odmienna. Nie by\\u0142am przygotowana do tego startu. Wynika\\u0142o to z kontuzji z jak\\u0105 si\\u0119 zmaga\\u0142am. Maraton by\\u0142 w\\u00f3wczas dla mnie du\\u017c\\u0105 katorg\\u0105 wynikaj\\u0105c\\u0105 ze wspomnianej kontuzji oraz niewystarczaj\\u0105cego przygotowania. Bieg\\u0142am w towarzystwie mojego m\\u0119\\u017ca. Pami\\u0119tam kryzysy, skurcze mi\\u0119\\u015bni i ch\\u0119\\u0107 zej\\u015bcia z trasy cho\\u0107 wiedzia\\u0142am, \\u017ce wystarczy dobiec do mety by \\u015bwi\\u0119towa\\u0107 zdobycie br\\u0105zowego medalu Mistrzostw Polski. Charakter sportowy i duch walki przewa\\u017cy\\u0142y, pozwalaj\\u0105c mi dowie\\u017a\\u0107 ten medal do mety. Czu\\u0142am wtedy wielk\\u0105 rado\\u015b\\u0107 okupion\\u0105 b\\u00f3lem i cierpieniem. My\\u015bl\\u0119, \\u017ce b\\u0119d\\u0119 o tym d\\u0142ugo pami\\u0119ta\\u0107 pomimo up\\u0142ywaj\\u0105cego czasu. S\\u0105 to bowiem momenty, kt\\u00f3re na trwa\\u0142e zostaj\\u0105 w pami\\u0119ci.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mo\\u017ce maraton w D\\u0119bnie nie mia\\u0142 wielkiego wp\\u0142ywu na moj\\u0105 karier\\u0119 sportow\\u0105. Nie osi\\u0105ga\\u0142am tutaj najlepszych swoich wynik\\u00f3w i nie by\\u0142y to moje pierwsze starty na tym dystansie. Jednak jest jeden znacz\\u0105cy sukces tego biegu. W maratonie w 2001 roku zdoby\\u0142am sw\\u00f3j pierwszy z\\u0142oty medal Mistrzostw Polski. Mia\\u0142am w swojej kariery medale ze srebrnego i br\\u0105zowego kruszcu na innych dystansach. Uda\\u0142o mi si\\u0119 nawet by\\u0107 Mistrzyni\\u0105 Polski w p\\u00f3\\u0142maratonie. Jednak medal zdobyty w 2001 roku w D\\u0119bnie by\\u0142 jedynym z\\u0142otym medalem Mistrzostw Polski w maratonie w mojej karierze. Ciesz\\u0119 si\\u0119, \\u017ce mia\\u0142am mo\\u017cliwo\\u015b\\u0107 biegania w d\\u0119bnowskiej imprezie. &lt;br&gt;&lt;br&gt;El\\u017cbieta Jarosz \\u2013 ur. 1971, polska lekkoatletka, biegaczka d\\u0142ugodystansowa. W D\\u0119bnie startowa\\u0142a trzykrotnie, zdobywaj\\u0105c trzy medale Mistrzostw Polski (z\\u0142oty i 2 br\\u0105zowe). Rekord \\u017cyciowy w maratonie (2:30:15) uzyska\\u0142a w 2001 roku w St. Paul.&lt;br&gt;&lt;br&gt;Zapraszamy do startu w 52. Maratonie D\\u0119bno, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Zapis\\u00f3w mo\\u017cna dokonywa\\u0107 pod adresem: &lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;52. Maraton D\\u0119bno 2026 - Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno... El\\u017cbieta Jarosz&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-elzbieta-jarosz&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 14:38:43&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 12:38:43&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5498&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5480,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-03 14:42:13&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-03 12:42:13&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Ruszy\\u0142y zapisy na 52. Maraton D\\u0119bno! Startujemy ju\\u017c dzi\\u015b!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dzi\\u015b oficjalnie otwieramy zapisy na 52. Maraton D\\u0119bno \\u2013 jedno z najwa\\u017cniejszych i najbardziej presti\\u017cowych wydarze\\u0144 biegowych w Polsce. Od tego momentu wszyscy mi\\u0142o\\u015bnicy biegania mog\\u0105 zg\\u0142osi\\u0107 sw\\u00f3j udzia\\u0142 w imprezie, kt\\u00f3ra od ponad pi\\u0119ciu dekad przyci\\u0105ga zar\\u00f3wno amator\\u00f3w, jak i profesjonalnych zawodnik\\u00f3w z kraju i zagranicy.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton w D\\u0119bnie to bieg z dusz\\u0105, tradycj\\u0105 i niepowtarzaln\\u0105 atmosfer\\u0105. Przez lata sta\\u0142 si\\u0119 symbolem sportowej pasji, wytrwa\\u0142o\\u015bci oraz integracji \\u015brodowiska biegowego. S\\u0142ynie z trasy sprzyjaj\\u0105cej \\u017cyci\\u00f3wkom. To idealne miejsce, by powalczy\\u0107 o najlepszy wynik w sezonie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Uczestnicy mog\\u0105 liczy\\u0107 na profesjonaln\\u0105 obs\\u0142ug\\u0119, \\u015bwietnie przygotowan\\u0105 tras\\u0119, liczne punkty od\\u017cywcze oraz gor\\u0105cy doping kibic\\u00f3w, kt\\u00f3rzy od lat tworz\\u0105 wyj\\u0105tkowy klimat na ca\\u0142ej d\\u0142ugo\\u015bci biegu. W planie s\\u0105 r\\u00f3wnie\\u017c wydarzenia towarzysz\\u0105ce, dzi\\u0119ki kt\\u00f3rym maraton stanie si\\u0119 prawdziwym \\u015bwi\\u0119tem sportu dla ca\\u0142ych rodzin.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapisy ruszy\\u0142y! Warto dzia\\u0142a\\u0107 szybko - liczba miejsc jest ograniczona, a zainteresowanie ogromne. Rejestracja odbywa si\\u0119 online, co pozwala w prosty i wygodny spos\\u00f3b zagwarantowa\\u0107 sobie udzia\\u0142 w tym wyj\\u0105tkowym wydarzeniu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dla wielu biegaczy start w Maratonie D\\u0119bno to nie tylko sportowe wyzwanie, ale tak\\u017ce spe\\u0142nienie marze\\u0144 i okazja do sprawdzenia w\\u0142asnych mo\\u017cliwo\\u015bci. To wydarzenie, kt\\u00f3re \\u0142\\u0105czy ludzi o r\\u00f3\\u017cnych historiach, celach i poziomach zaawansowania, ale wszystkich nap\\u0119dza ta sama pasja \\u2013 bieganie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Je\\u015bli planujesz sw\\u00f3j kolejny start i szukasz maratonu z tradycj\\u0105, doskona\\u0142\\u0105 organizacj\\u0105 i niezwyk\\u0142\\u0105 atmosfer\\u0105, 52. Maraton D\\u0119bno jest propozycj\\u0105, kt\\u00f3rej nie mo\\u017cna przegapi\\u0107.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;LINK DO ZAPIS\\u00d3W&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Nie czekaj. Zapisz si\\u0119 i przyjed\\u017a do D\\u0119bna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zosta\\u0144 cz\\u0119\\u015bci\\u0105 legendy polskiego maratonu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:post-featured-image \\\/--&gt;&quot;,&quot;post_title&quot;:&quot;Zapisy na 52.Maraton D\\u0119bno 2026&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;zapisy-na-52-maraton-debno-2026&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-03 14:43:36&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-03 12:43:36&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5480&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5427,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-03-29 20:49:12&quot;,&quot;post_date_gmt&quot;:&quot;2026-03-29 18:49:12&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury drugiej cz\\u0119\\u015bci cyklu \\&quot;Porozmawiajmy o Maratonie D\\u0119bno...\\&quot;. Dzi\\u015b przedstawiamy Ryszarda Marczaka, kt\\u00f3ry jest nosi miano legendy polskiego maratonu. Jednocze\\u015bnie zapraszamy na 52. Maraton D\\u0119bno, kt\\u00f3ry odb\\u0119dzie si\\u0119 19 pa\\u017adziernika 2026 roku.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt; &lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Ryszard Marczak&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Maraton D\\u0119bno&lt;\\\/strong&gt; to dla mnie pierwszy maraton o charakterze mi\\u0119dzynarodowym w Polsce, maj\\u0105cy \\u017ar\\u00f3d\\u0142o na historycznej trasie Cedynia-Siekierki. Od pocz\\u0105tku swego istnienia maraton rozgrywany w D\\u0119bnie stanowi\\u0142 \\u015bwi\\u0119to dla tego miasta i jego mieszka\\u0144c\\u00f3w. Tak by\\u0142o w ka\\u017cdym roku mojego startu w D\\u0119bnie. Osobi\\u015bcie bra\\u0142em czynny udzia\\u0142 w maratonie osiem razy. Przez osiem lat przygotowywa\\u0142em si\\u0119 najlepiej jak mog\\u0142em do tego startu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Liczna rzesza mieszka\\u0144c\\u00f3w tej malowniczej miejscowo\\u015bci zbiera\\u0142a si\\u0119 by oklaskiwa\\u0107 zwyci\\u0119zc\\u0119 a zarazem Mistrza Polski w biegu marato\\u0144skim. Tras\\u0119 zawsze dekorowano barwnymi chor\\u0105giewkami. K\\u0142adziono now\\u0105 nawierzchni\\u0119 szosy, specjalnie dla rozgrywania biegu marato\\u0144skiego.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Jest rok 1975, gdy po raz pierwszy stan\\u0105\\u0142em na starcie do maratonu w D\\u0119bnie, a obok mnie na starcie Anglik Ronald Hill, kt\\u00f3ry bije rekord Maratonu D\\u0119bno. Jest jednym z najlepszych biegaczy na \\u015bwiecie. W nast\\u0119pnych latach, co roku na trasie tego maratonu spotyka\\u0142em znakomitych zawodnik\\u00f3w \\u015bwiatowego maratonu z Japonii, Anglii, Hondurasu, Czechos\\u0142owacji, Szwajcarii, Norwegii, NRD, ZSRR oraz wszystkich najlepszych polskich marato\\u0144czyk\\u00f3w. A wi\\u0119c s\\u0142usznie Maraton D\\u0119bno zyska\\u0142 rang\\u0119 Mi\\u0119dzynarodowych Mistrzostw Polski.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Tak\\u017ce na trasie spotka\\u0142em prawdziwych mi\\u0142o\\u015bnik\\u00f3w maratonu \\u2013 amator\\u00f3w a jak\\u017ce walecznych. Pierwszy to Henryk Braun, rocznik 1912, kt\\u00f3ry po swojemu przemierza\\u0142 kolejne kilometry maratonu, a przed nim proboszcz miejscowej parafii \\u2013 Zenon Kap\\u0142on, kt\\u00f3ry gromadzi\\u0142 na swojej mszy porannej startuj\\u0105cych marato\\u0144czyk\\u00f3w.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Bo maraton w D\\u0119bnie to nie tylko zwyci\\u0119stwo. Na mecie maratonu, ka\\u017cdy z jego uczestnik\\u00f3w by\\u0142 witany i nagradzany brawami jak faktyczny zwyci\\u0119zca. I to co pami\\u0119tam najbardziej \\u2013 start, Plac \\u015awiatowida w pe\\u0142nej gali. Wok\\u00f3\\u0142 miejsca startu wylega\\u0142o co roku ca\\u0142e miasto D\\u0119bno i Oni na starcie. Zawsze od 100 do 200 biegaczy, kt\\u00f3rzy marzyli o zwyci\\u0119stwie i Ci, kt\\u00f3rzy postanowili zmierzy\\u0107 si\\u0119 z dystansem 42,195 km, toczy\\u0107 walk\\u0119 przez 3 godziny, a czasem i d\\u0142u\\u017cej z w\\u0142asnymi s\\u0142abo\\u015bciami by osi\\u0105gn\\u0105\\u0107 cel, kt\\u00f3rym jest meta maratonu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Jest rok 1978, &amp;nbsp;maj, Mistrzostwa Polski w D\\u0119bnie. Moje pierwsze zwyci\\u0119stwo. Start z Placu \\u015awiatowida. Termometr w cieniu wskazywa\\u0142 30 stopni Celsjusza. W s\\u0142o\\u0144cu temperatura afryka\\u0144ska.. Mieszka\\u0144cy D\\u0119bna szukaj\\u0105 cienia a my, zawodnicy \\u2013 ca\\u0142a kadra polskich marato\\u0144czyk\\u00f3w oraz zawodnicy z Norwegii, Hondurasu, Szwajcarii, Japonii i NRD ruszyli\\u015bmy w pe\\u0142nym s\\u0142o\\u0144cu na tras\\u0119 maratonu, \\u015brodkiem jezdni, po rozmi\\u0119k\\u0142ym od s\\u0142o\\u0144ca asfalcie. Rewelacyjny czas pierwszych pi\\u0119ciu kilometr\\u00f3w poni\\u017cej 15 minut i 15 sekund. Na mecie czas 2:15:27 i zdobyty tytu\\u0142 Mistrza Polski. 2 godziny i 15 minut walki z temperatur\\u0105, rozmi\\u0119k\\u0142\\u0105 jezdni\\u0105, w\\u0142asnym organizmem, kt\\u00f3ry buntowa\\u0142 si\\u0119 z ka\\u017cdym kilometrem trasy.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Gdyby maraton w 1978 roku odby\\u0142 si\\u0119 w innym terminie albo chocia\\u017c w innych godzinach, np. rannych, kiedy temperatura by\\u0142a ni\\u017csza, powietrze nie rozgrzane, a jezdnia nie roztopiona od s\\u0142o\\u0144ca, mog\\u0142y pa\\u015b\\u0107 wyniki na \\u015bwiatowym poziomie. Termin Mistrzostw Polski w D\\u0119bnie by\\u0142 zbyt cz\\u0119sto zmieniany, raz pocz\\u0105tek kwietnia, a w nast\\u0119pnym roku koniec maja. To rzutowa\\u0142o na wyniki, a cz\\u0119sto te\\u017c awizowani zawodnicy z niewiadomych przyczyn nie przybywali na maraton do D\\u0119bna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; A teraz D\\u0119bno rok 1980 \\u2013 Mistrzostwa Polski w maratonie, a zarazem eliminacje krajowe do Olimpiady Moskwa 1980. Na starcie stan\\u0119\\u0142o 110 zawodnik\\u00f3w polskich i 31 z innych pa\\u0144stw. Stawka tego biegu by\\u0142a bardzo wysoka \\u2013 od maratonu w D\\u0119bnie zale\\u017cy udzia\\u0142 w Igrzyskach. Wsp\\u00f3\\u0142zawodnictwo na trasie bardzo zaci\\u0119te. Walka trwa\\u0142a do ostatnich metr\\u00f3w o czym \\u015bwiadcz\\u0105 minimalne r\\u00f3\\u017cnice pomi\\u0119dzy tr\\u00f3jk\\u0105 czo\\u0142owych zawodnik\\u00f3w:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list {\\&quot;ordered\\&quot;:true,\\&quot;start\\&quot;:1} --&gt;\\n&lt;ol start=\\&quot;1\\&quot;&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Zbigniew Pierzynka \\u2013 2:13:30&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Ryszard Marczak \\u2013 2:13:35&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Andrzej Sajkowski \\u2013 2:13:38&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ol&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Na mecie panuje wielka rado\\u015b\\u0107, poniewa\\u017c wszyscy otrzymujemy nominacje olimpijskie!&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:gallery {\\&quot;linkTo\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-gallery has-nested-images columns-default is-cropped\\&quot;&gt;&lt;!-- wp:image {\\&quot;id\\&quot;:5428,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ryszard-Marczak-na-prowadzeniu-1978-rok.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5428\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Ryszard Marczak na trasie d\\u0119bnowskiego maratonu w 1978 roku&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:gallery --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;MARATON D\\u0118BNO DROG\\u0104 DO MARATONU W NOWYM JORKU.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;em&gt;\\u201eBohaterowie d\\u0119bnowskiego maratonu zostaj\\u0105 imiennie zaproszeni przez New York Road Runners Club do wzi\\u0119cia udzia\\u0142u w tegorocznym nowojorskim maratonie, najwi\\u0119kszej imprezie biegowej&amp;nbsp; \\u015bwiata.&lt;\\\/em&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;em&gt;Odb\\u0119dzie si\\u0119 on jak zwykle w trzeci\\u0105 niedziel\\u0119 pa\\u017adziernika i przebiega\\u0107 b\\u0119dzie tradycyjn\\u0105 tras\\u0105 przez wszystkie 5 dzielnic naszego miasta z met\\u0105 w Central Park. Ma w nim wystartowa\\u0107 rekordowa liczba 20000 uczestnik\\u00f3w\\u201d.&lt;\\\/em&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;\\u201eNowy Dziennik\\u201d \\u2013 John Matusewicz&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Zaproszenie takie ukaza\\u0142o si\\u0119 w \\u201eDzienniku Polskim\\u201d wychodz\\u0105cym w Nowym Jorku podpisane przez Pana Matusewicza \\u2013 jednego z organizator\\u00f3w Maratonu Nowojorskiego.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Zwyci\\u0119zca Maratonu D\\u0119bno zdobywa\\u0142 tytu\\u0142 Mistrza Polski, a on zaproszenie na Maraton Nowojorski \\u2013 na maraton, kt\\u00f3ry ukaza\\u0142 zawsze reszt\\u0119 prawdy o Mistrzu Polski z D\\u0119bna. W tych latach ranga maratonu z D\\u0119bna by\\u0142a bardzo wysoka.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Dzi\\u015b wracaj\\u0105c wspomnieniami do maratonu w D\\u0119bnie, widz\\u0119 wyra\\u017anie jaki wp\\u0142yw na moje p\\u00f3\\u017aniejsze starty, moj\\u0105 karier\\u0119 sportow\\u0105 mia\\u0142 Maraton D\\u0119bno:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list {\\&quot;ordered\\&quot;:true,\\&quot;start\\&quot;:1} --&gt;\\n&lt;ol start=\\&quot;1\\&quot;&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Marzenia si\\u0119 spe\\u0142niaj\\u0105 \\u2013 ka\\u017cdy sportowiec marzy o udziale w Igrzyskach Olimpijskich. Ja dzi\\u0119ki maratonowi w D\\u0119bnie zosta\\u0142em olimpijczykiem. Dzi\\u015b mo\\u017cna \\u017ca\\u0142owa\\u0107, \\u017ce Maraton D\\u0119bno nie pe\\u0142ni tej roli.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Maraton D\\u0119bno otworzy\\u0142 mi otworzy\\u0142 mi drog\\u0119 w najwa\\u017cniejszym i najwi\\u0119kszym maratonie \\u015bwiata \\u2013 Maraton Nowojorski.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Maraton D\\u0119bno i Maraton Nowojorski to dwa najwa\\u017cniejsze maratony w mojej karierze sportowej. W D\\u0119bnie startowa\\u0142em o\\u015bmiokrotnie natomiast w Nowym Jorku \\u2013 szesnastokrotnie.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Praktycznie na trasie Maratonu D\\u0119bno nauczy\\u0142em si\\u0119 jak taktycznie rozgrywa\\u0107 bieg, jak walczy\\u0107 z przeciwnikiem, w\\u0142asn\\u0105 s\\u0142abo\\u015bci\\u0105 i trudami trasy.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Pozna\\u0142em wielu ludzi, z kt\\u00f3rymi do dzi\\u015b utrzymuj\\u0119 kontakty.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ol&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Wszystkie moje rozwa\\u017cania dotycz\\u0105 okresu lat siedemdziesi\\u0105tych i po\\u0142owy lat osiemdziesi\\u0105tych, a wi\\u0119c s\\u0105 one dosy\\u0107 odleg\\u0142e w czasie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Ryszard Marczak&lt;\\\/strong&gt; \\u2013 (ur. 1945), polski marato\\u0144czyk, reprezentant Zawiszy Bydgoszcz, olimpijczyk z Moskwy w 1980 roku. Rekord \\u017cyciowy w maratonie (2:12:44) uzyska\\u0142 w Nowym Jorku w 1982 roku. Rok wcze\\u015bniej, r\\u00f3wnie\\u017c w Nowym Jorku uzyska\\u0142 czas 2:11:35 jednak po 10 latach podano, \\u017ce trasa by\\u0142a sto metr\\u00f3w kr\\u00f3tsza\\u2026&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W D\\u0119bnie zdoby\\u0142 dwa z\\u0142ote (1978 \\u2013 2:15:27 i 1981 \\u2013 2:14:17) i cztery srebrne medale Mistrzostw Polski (1976 \\u2013 2:15:35, 1977 \\u2013 2:14:52, 1979 \\u2013 2:16:12, 1980 \\u2013 2:13:35).&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Wa\\u017cniejsze osi\\u0105gni\\u0119cia w maratonie:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Mistrzostwa \\u015awiata: Helsinki 1983 \\u2013 16 miejsce (2:13:20)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Mistrzostwa Europy: Praga 1978 \\u2013 15 miejsce (2:15:48)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Ateny 1982 \\u2013 7 miejsce (2:17:53)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Puchar Europy: Agen 1981 \\u2013 4 miejsce indywidualnie i 3 miejsce dru\\u017cynowo (2:15:50)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton Nowy Jork: 1981 \\u2013 5 miejsce (2:11:35)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 1982 \\u2013 4 miejsce (2:12:44)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 1988 \\u2013 1 miejsce w kategorii weteran\\u00f3w powy\\u017cej 40 lat (2:15:44)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton Rotterdam: 1982 \\u2013 2 miejsce (2:13:27)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton Pary\\u017c: 1983 \\u2013 2 miejsce (2:13:40)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton Tokio: 1981 \\u2013 7 miejsce (2:13:39)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;1983 \\u2013 10 miejsce (2:13:50) Maraton Boston: 1990 (2:16:44)&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:gallery {\\&quot;linkTo\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-gallery has-nested-images columns-default is-cropped\\&quot;&gt;&lt;!-- wp:image {\\&quot;id\\&quot;:5433,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1978-1981-Ryszard-Marczak-2.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5433\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:gallery --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno... Legenda Ryszarda Marczaka&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;__trashed&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-03-29 21:02:06&quot;,&quot;post_modified_gmt&quot;:&quot;2026-03-29 19:02:06&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5427&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5421,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-03-15 12:49:16&quot;,&quot;post_date_gmt&quot;:&quot;2026-03-15 11:49:16&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Za kilka dni przywitamy astronomiczn\\u0105 wiosn\\u0119 i pe\\u0142n\\u0105 par\\u0105 ruszy sezon biegowy.&lt;br&gt;W zwi\\u0105zku z tym chcieliby\\u015bmy zaprezentowa\\u0107 nowy cykl artyku\\u0142\\u00f3w, pt. \\u201ePorozmawiajmy&lt;br&gt;o Maratonie D\\u0119bno\\u201d, kt\\u00f3re przybli\\u017ca\\u0107 b\\u0119d\\u0105 histori\\u0119, atmosfer\\u0119 oraz specyfik\\u0119 najstarszego biegu marato\\u0144skiego w Polsce.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Bohaterk\\u0105 pierwszego wpisu nowego cyklu jest Dominika Stelmach \\u2013 dwukrotna uczestniczka Maratonu D\\u0119bno, Mistrzyni Polski w maratonie z 2017 roku, kt\\u00f3ra tak wspomina starty w najstarszym maratonie w Polsce:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zosta\\u0142am Mistrzyni\\u0105 Polski w Maratonie! Jak mam nie kocha\\u0107 D\\u0119bna?&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Spe\\u0142ni\\u0142am marzenie, cho\\u0107 wynik na mecie by\\u0142 rozczarowuj\\u0105cy, a typowane do podium rywalki u\\u0142atwi\\u0142y zadanie schodz\\u0105c po kolei z trasy (Angelika Mach, Ania \\u0141api\\u0144ska)&lt;br&gt;lub w og\\u00f3le nie pojawiaj\\u0105c si\\u0119 na starcie (Agnieszka Gortel-Maciuk). Ale taki jest sport - trzeba wykorzystywa\\u0107 swoje szanse. Ja swoj\\u0105 wykorzysta\\u0142am i wycisn\\u0119\\u0142am z niej ile mog\\u0142am.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton w D\\u0119bnie w 2017 roku rozpocz\\u0105\\u0142 moj\\u0105 rewelacyjn\\u0105 pass\\u0119 biegow\\u0105. Pozwoli\\u0142 uwierzy\\u0107 w siebie &lt;br&gt;i \\u015bmia\\u0142o si\\u0119ga\\u0107 po marzenia. Czas 2:41:13 by\\u0142 moj\\u0105 now\\u0105 \\u017cyci\\u00f3wk\\u0105, kt\\u00f3r\\u0105 poprawi\\u0142am ju\\u017c dwa tygodnie p\\u00f3\\u017aniej w kolejnym maratonie uzyskuj\\u0105c 2:38:49. A po kolejnych 14 dniach wygra\\u0142am Wings For Life &lt;br&gt;z wynikiem 68,2 km. W Chile pokona\\u0142am wszystkich, panie i pan\\u00f3w, a na \\u015bwiecie by\\u0142am najlepsz\\u0105 kobiet\\u0105 z nowym rekordem imprezy. Co za miesi\\u0105c!&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;A mog\\u0142o tego nie by\\u0107. Przed maratonem w D\\u0119bnie bardzo si\\u0119 stresowa\\u0142am. Do ko\\u0144ca nie by\\u0142am pewna, czy decyzja o starcie jest dobra. Niby wierzy\\u0142am w siebie, ale jaki\\u015b wewn\\u0105trz ukryty demon podszeptywa\\u0142, \\u017ce nie mam szans, \\u017ce sko\\u0144cz\\u0119 bez medalu. Poza tym to \\u201eD\\u0119bno jest tak daleko od Warszawy, trasa raczej nie sprzyja rekordom, do tego start o godzinie 11:00, a ma by\\u0107 ciep\\u0142o...\\u201d.\\u00a0 Poza tym w sobot\\u0119 obchodzili\\u015bmy urodziny mojego synka, a ja musia\\u0142am wybra\\u0107 si\\u0119 w podr\\u00f3\\u017c. \\u0141atwo by\\u0142o si\\u0119 wykr\\u0119ci\\u0107. Na szcz\\u0119\\u015bcie nie pos\\u0142ucha\\u0142am.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Od startu bieg\\u0142am w czo\\u0142owej grupie, nerwowo zerkaj\\u0105c na zegarek (czemu tak wolno?). P\\u00f3\\u0142metek min\\u0119\\u0142y\\u015bmy kilka sekund poni\\u017cej 1:20. Od tego momentu zosta\\u0142am sama&lt;br&gt;i szczerze m\\u00f3wi\\u0105c bieg\\u0142o mi si\\u0119 naprawd\\u0119 s\\u0142abo. Da\\u0142am uciec Kenijce, kt\\u00f3ra nie liczy\\u0142a si\\u0119&lt;br&gt;w Mistrzostwach Polski, a skupi\\u0142am si\\u0119 na pilnowaniu pierwszej lokaty w\\u015br\\u00f3d Polek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Wygra\\u0142am! To by\\u0142a czysta rado\\u015b\\u0107. I do dzi\\u015b pami\\u0119tam smak lod\\u00f3w \\u015bmietankowych, kt\\u00f3re tak bardzo mi polecano.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;align\\&quot;:\\&quot;center\\&quot;,\\&quot;id\\&quot;:5422,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image aligncenter size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Debnowesolo.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5422\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Do D\\u0119bna wr\\u00f3ci\\u0142am w 2021 roku, gdy w trakcie pandemii nie by\\u0142o innych start\\u00f3w (taka mo\\u017cliwo\\u015b\\u0107 istnia\\u0142a tylko dla zawodnik\\u00f3w z licencjami PZLA). To by\\u0142y rekordowe Mistrzostwa Polski. Na p\\u0142askiej p\\u0119tli swoje rekordowe wyniki i przepustki na Igrzyska Olimpijskie wykr\\u0119ci\\u0142y Ola Lisowska I Angelika Mach. Ja dobieg\\u0142am na pi\\u0105tej pozycji, r\\u00f3wnie\\u017c z now\\u0105 \\u017cyci\\u00f3wk\\u0105. To by\\u0142 najfajniejszy maraton, w jakim uczestniczy\\u0142am. Pisz\\u0105c \\u201efajny\\u201d - dok\\u0142adnie to mam na my\\u015bli (za\\u0142\\u0105czona radosna fotografia z trasy biegu). P\\u00f3\\u0142maraton przegadali\\u015bmy ze \\u015bmiechem na ustach. Doborowa ekipa - Benek i Andrzej Piotrowski.&lt;br&gt;I wyprzedzi\\u0142am Melonika na ko\\u0144c\\u00f3wce, co niestety sk\\u0142oni\\u0142o mnie do refleksji, \\u017ce bieg\\u0142am za wolno. A mo\\u017ce nie?&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dzi\\u0119kuj\\u0119 D\\u0119bno. &lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Dominika Stelmach&lt;\\\/strong&gt; \\u2013 biegaczka d\\u0142ugodystansowa, kt\\u00f3r\\u0105 swoj\\u0105 karier\\u0119 biegow\\u0105 rozpoczyna\\u0142a od bieg\\u00f3w g\\u00f3rskich. Najwi\\u0119ksz\\u0105 popularno\\u015b\\u0107 przynios\\u0142y jej biegi Wings For Life, w kt\\u00f3rych odnosi najwi\\u0119ksze sukcesy. Debiut marato\\u0144ski zaliczy\\u0142a podczas 44. Maratonu D\\u0119bno 2017. Rekord \\u017cyciowy w maratonie (2:36:36) uzyska\\u0142a podczas tegorocznego maratonu w Murcji.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:gallery {\\&quot;linkTo\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-gallery has-nested-images columns-default is-cropped\\&quot;&gt;&lt;!-- wp:image {\\&quot;align\\&quot;:\\&quot;center\\&quot;,\\&quot;id\\&quot;:5423,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image aligncenter size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Debno21.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5423\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:gallery --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno...&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-03-15 12:49:24&quot;,&quot;post_modified_gmt&quot;:&quot;2026-03-15 11:49:24&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5421&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5378,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2025-01-31 13:55:09&quot;,&quot;post_date_gmt&quot;:&quot;2025-01-31 12:55:09&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Szanowne biegaczki, drodzy biegacze \\u2013 uczestnicy cyklu Or\\u0142y Biegowe!&lt;br&gt;Na wst\\u0119pie pragniemy serdecznie przeprosi\\u0107 za zamieszanie, jakie powsta\\u0142o wok\\u00f3\\u0142 naszego cyklu. Niestety \\u2013 w przypadku formatu z\\u0142o\\u017conego z kilku imprez jakiekolwiek zawirowania u jednego z uczestnik\\u00f3w odbijaj\\u0105 si\\u0119 na ca\\u0142o\\u015bci cyklu. Przepraszamy te\\u017c za d\\u0142u\\u017csze milczenie z naszej strony, ale podobnie jak Wy czekali\\u015bmy na rozw\\u00f3j wypadk\\u00f3w i ostateczne ustalenie terminu Maratonu D\\u0119bno. Chcieli\\u015bmy te\\u017c wystosowa\\u0107 wsp\\u00f3lnie uzgodniony komunikat, a to wymaga\\u0142o spotkania kilku os\\u00f3b, w tym w\\u0142odarzy naszych gmin.&lt;br&gt;Zatem odpowiadaj\\u0105c na Wasze pytania:&lt;br&gt;1. Tak, kontynuujemy cykl Or\\u0142\\u00f3w Biegowych w tym roku z t\\u0105 r\\u00f3\\u017cnic\\u0105, \\u017ce medale Or\\u0142\\u00f3w wr\\u0119cza\\u0107 b\\u0119dziemy w pa\\u017adzierniku w D\\u0119bnie. Podstawowe zasady pozostaj\\u0105 niezmienne: trzeba uko\\u0144czy\\u0107 w jednym roku wszystkie trzy biegi z cyklu: Hunters Grodziski P\\u00f3\\u0142maraton S\\u0142owaka, Bieg Po Pla\\u017cy w Jaros\\u0142awcu i Maraton D\\u0119bno.&lt;br&gt;2. Bezwzgl\\u0119dnie prosimy, aby\\u015bcie w panelach zapisowych na poszczeg\\u00f3lne biegi zaznaczali opcj\\u0119 \\u201eOr\\u0142y Biegowe\\u201d.&lt;br&gt;3. Wa\\u017cna informacja dla tych z Was, kt\\u00f3rzy chc\\u0105 kontynuowa\\u0107 udzia\\u0142 w cyklu, bo zdobyli ju\\u017c medale w roku 2024r lub kolejno w 2023r. i 2024r. Zdajemy sobie spraw\\u0119 z tego, \\u017ce zmiana terminu Maratonu D\\u0119bno mo\\u017ce kolidowa\\u0107 z Waszymi planami startowymi na ten rok, a w konsekwencji niweczy\\u0107 Wasz dotychczasowy trud i zaanga\\u017cowanie. Dlatego tym osobom, kt\\u00f3re skompletowa\\u0142y cykl w 2024 roku albo dwa kolejne cykle w latach 2023 i 2024 proponujemy swoisty studencki urlop dzieka\\u0144ski. Nie mo\\u017cesz kontynuowa\\u0107 przygody z Or\\u0142ami w tym roku? \\u2013 nic si\\u0119 nie dzieje, mo\\u017cesz wr\\u00f3ci\\u0107 do nas w roku 2026 bez utraty ci\\u0105g\\u0142o\\u015bci udzia\\u0142u w cyklu. Je\\u017celi uda Ci si\\u0119 kontynuowa\\u0107 cykl w tym roku \\u2013 oczywi\\u015bcie otrzymasz w D\\u0119bnie medal b\\u0105d\\u017a medal i statuetk\\u0119. Ta sama propozycja dotyczy os\\u00f3b, kt\\u00f3re w 2024 roku skompletowa\\u0142y trzy lata w cyklu i odebra\\u0142y w Jaros\\u0142awcu statuetk\\u0119.&lt;br&gt;4. Dla zdobywc\\u00f3w statuetek Or\\u0142a Biegowego w 2024 roku: je\\u015bli chcecie bra\\u0107 udzia\\u0142 w Or\\u0142ach nadal, to mamy dobr\\u0105 wiadomo\\u015b\\u0107. Przygotujemy now\\u0105 seri\\u0119 medali i opracujemy kolejn\\u0105 statuetk\\u0119. Je\\u017celi uko\\u0144czycie cykl po raz czwarty z rz\\u0119du w 2025 roku - lub po \\u201eurlopie dzieka\\u0144skim\\u201d w 2026 roku \\u2013 otrzymacie kolejny medal do kolekcji. Mamy nadziej\\u0119, \\u017ce uda\\u0142o nam si\\u0119 wyja\\u015bni\\u0107 wszystkie w\\u0105tpliwo\\u015bci, jakie Was nurtuj\\u0105.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Przypominamy, \\u017ce zapisy na 51.Maraton D\\u0119bno ruszaj\\u0105 ju\\u017c pierwszego lutego&lt;\\\/strong&gt;, a 2 marca otwieramy listy zapisowe na P\\u00f3\\u0142maraton S\\u0142owaka i Bieg Po Pla\\u017cy.&lt;br&gt;Nie czekajcie do ostatniej chwili !&lt;br&gt;Jeszcze raz przepraszamy za wszystkie niedogodno\\u015bci. Mamy nadziej\\u0119, \\u017ce w 2026 roku wszystko odb\\u0119dzie si\\u0119 ju\\u017c bez problem\\u00f3w i zamieszania.&lt;br&gt;Do zobaczenia na trasach naszych bieg\\u00f3w.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5380,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/SCIANKA-340-NA-220-ORLY-BIEGOWE-1-1024x663.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5380\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:post-featured-image \\\/--&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;                                                                                                        Organizatorzy Or\\u0142\\u00f3w Biegowych&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Or\\u0142y Biegowe&#039;2025&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;orly-biegowe2025&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2025-01-31 13:55:11&quot;,&quot;post_modified_gmt&quot;:&quot;2025-01-31 12:55:11&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5378&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;}],&quot;post_count&quot;:8,&quot;current_post&quot;:-1,&quot;before_loop&quot;:false,&quot;in_the_loop&quot;:false,&quot;post&quot;:{&quot;ID&quot;:5521,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-06-07 11:27:52&quot;,&quot;post_date_gmt&quot;:&quot;2026-06-07 09:27:52&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem:\\u00a0&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;52. Maraton D\\u0119bno 2026 \\u2013 Panel zapis\\u00f3w&lt;\\\/a&gt; UWAGA: tylko do ko\\u0144ca czerwca pakiety startowe w najni\\u017cszej promocyjnej cenie!!! Nie zwlekaj, zapisz si\\u0119 ju\\u017c dzi\\u015b!&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 Micha\\u0142a Bartoszaka.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5523,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Michal-Bartoszak-sklada-autograf-dla-mlodego-kibica-w-2004-roku-1024x718.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5523\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Micha\\u0142 Bartoszak sk\\u0142ada autograf dla m\\u0142odego kibica.&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; W D\\u0119bnie startowa\\u0142em tylko raz. W 2004 roku. Jecha\\u0142em tam tylko dlatego, \\u017ce by\\u0142a to znakomita okazja do uzyskania kwalifikacji olimpijskiej. Minimum olimpijskie wynosi\\u0142o bowiem 2:15:00, a wi\\u0119c nie by\\u0142o wyg\\u00f3rowane. Cel uda\\u0142o si\\u0119 osi\\u0105gn\\u0105\\u0107. Zaj\\u0105\\u0142em w\\u00f3wczas drugie miejsce z czasem 2:13:31, co da\\u0142o mi upragnion\\u0105 mo\\u017cliwo\\u015b\\u0107 wyjazdu na Igrzyska Olimpijskie w Atenach.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Maraton w D\\u0119bnie zawsze wspominam z sentymentem. Cho\\u0107 startowa\\u0142em tam tylko raz to z perspektywy up\\u0142ywaj\\u0105cego czasu ciesz\\u0119 si\\u0119, \\u017ce mam w swojej karierze wyst\\u0119p w tym biegu. Dla mnie D\\u0119bno zawsze kojarzy si\\u0119 z maratonem. To kolebka maratonu. Tutaj pada\\u0142y bowiem najlepsze wyniki na tym dystansie. Owszem, w ostatnich latach znakomite wyniki zacz\\u0119\\u0142y pada\\u0107 r\\u00f3wnie\\u017c w Warszawie. S\\u0105 to jednak tylko akcenty. Maraton w D\\u0119bnie ma swoj\\u0105 tradycj\\u0119.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mimo, \\u017ce zako\\u0144czy\\u0142em ju\\u017c rywalizacj\\u0119 na trasach marato\\u0144skich to jednak co roku przyje\\u017cd\\u017cam do D\\u0119bna pokibicowa\\u0107. Miejsce gdzie zdoby\\u0142o si\\u0119 nominacj\\u0119 olimpijsk\\u0105 zawsze wspomina si\\u0119 z rado\\u015bci\\u0105 w sercu. Maraton ten za\\u015b charakteryzuje si\\u0119 niezapomnian\\u0105 atmosfer\\u0105 na trasie. Nie tylko w samym D\\u0119bnie, ale r\\u00f3wnie\\u017c dla mieszka\\u0144c\\u00f3w Dargomy\\u015bla i Cychr maraton jest \\u015bwi\\u0119tem. Odczuwalny jest doping dla ka\\u017cdego zawodnika. Ca\\u0142o\\u015b\\u0107 dope\\u0142nia wysoki poziom organizacji imprezy. Bardzo dobrze wspominam wsp\\u00f3\\u0142prac\\u0119 z organizatorem. Mam wra\\u017cenie, \\u017ce by\\u0142em traktowany z sympati\\u0105 i szacunkiem.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Trasa biegu wbrew powszechnym opiniom nie nale\\u017cy do \\u0142atwych. Z jednej stron jej ukszta\\u0142towanie, z drugiej - &amp;nbsp;utworzona jest z trzech p\\u0119tli. Bieganie na p\\u0119tlach w maratonie jest trudne psychicznie. \\u0141atwiej jest bowiem biec wci\\u0105\\u017c do przodu jedn\\u0105 p\\u0119tl\\u0105 ni\\u017c kilkakrotnie pokonywa\\u0107 ten sam odcinek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Nie mam zastrze\\u017ce\\u0144 do organizacji imprezy. Jedyne minusy, kt\\u00f3re dostrzegam zwi\\u0105zane s\\u0105 ze wsp\\u00f3\\u0142zawodnictwem na trasie. Po pierwsze, ka\\u017cdy zawodnik ma takie same prawa na trasie. Zar\\u00f3wno ten biegn\\u0105cy w czo\\u0142\\u00f3wce i walcz\\u0105cy o zwyci\\u0119stwo jak i amator zamykaj\\u0105cy stawk\\u0119. W D\\u0119bnie, z racji tego, \\u017ce trasa sk\\u0142ada si\\u0119 z trzech p\\u0119tli s\\u0105 problemy z bezpiecznym dublowaniem. Po drugie swego czasu problemem byli trenerzy jad\\u0105cy na rowerach przy zawodnikach stanowi\\u0105cych czo\\u0142\\u00f3wk\\u0119 biegu. Mieli oni podawa\\u0107 napoje zawodnikom oraz przekazywa\\u0107 im informacje na temat tempa jednak tak naprawd\\u0119 stanowili zagro\\u017cenie i przeszkadzali w biegu. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;          Podsumowuj\\u0105c raz jeszcze chc\\u0119 podkre\\u015bli\\u0107, \\u017ce Maraton w D\\u0119bnie wspominam z wielkim sentymentem. Bieg ten ma swoj\\u0105 tradycj\\u0119. Jest znany w \\u015bwiecie, szczeg\\u00f3lnie w\\u015br\\u00f3d zawodnik\\u00f3w startuj\\u0105cych tutaj w latach 70. i 80. XX wieku. To w D\\u0119bnie uzyskiwano wyniki na \\u015bwiatowym poziomie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5524,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Waldemar-Glinka-nr-1-Michal-Bartoszak-nr-6-i-Leszek-Beblo-nr-2-walcza-nie-tylko-o-wygrana-ale-takze-o-dwie-przepustki-na-igrzyska-olimpijskie-w-Atenach-1024x714.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5524\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Waldemar Glinka (nr 1), Micha\\u0142 Bartoszak (nr 6) i Leszek Beb\\u0142o (nr 2) walcz\\u0105cy o zwyci\\u0119stwo &lt;br&gt;w 31. Maratonie D\\u0119bno 2004&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak \\u2013 ur. 21 czerwca 1970 r., polski lekkoatleta, biegacz d\\u0142ugodystansowy. W D\\u0119bnie startowa\\u0142 jeden raz w 2004 roku. Zaj\\u0105\\u0142 wtedy drugie miejsce uzyskuj\\u0105c nominacj\\u0119 na Igrzyska Olimpijskie w Atenach. Rekord \\u017cyciowy w maratonie (2:12:21) uzyska\\u0142 w 1999 roku w Chicago. Pozosta\\u0142e rekordy \\u017cyciowe: 1500m \\u2013 3:38.21, 2000m \\u2013 5:01.70 (rekord Polski), 3000m \\u2013 7:47:56, 5000m \\u2013 13:29.72, 3000m z przeszkodami \\u2013 8:22.84.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 Micha\\u0142 Bartoszak&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-michal-bartoszak&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-06-07 11:35:49&quot;,&quot;post_modified_gmt&quot;:&quot;2026-06-07 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Mai 2023 Technologie KI revolutioniert Branchen Mehr erfahren 30. Mai 2023 Digital Chatbots und virtuelle Assistenten Mehr erfahren 30. Mai 2023 Konferenz Die Komplexit\u00e4t von KI meistern Mehr erfahren 30. Mai 2023 Technologie Transformation durch KI Mehr erfahren 30. Mai 2023 Wirtschaft Von Big Data zu KI: Einblicke in digitale Konferenzen Mehr erfahren 30. Mai 2023 [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/pages\/520"}],"collection":[{"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":1,"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/pages\/520\/revisions"}],"predecessor-version":[{"id":4018,"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/pages\/520\/revisions\/4018"}],"wp:attachment":[{"href":"https:\/\/www.maratondebno.pl\/de\/wp-json\/wp\/v2\/media?parent=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}