{"id":520,"date":"2023-05-30T14:06:47","date_gmt":"2023-05-30T14:06:47","guid":{"rendered":"https:\/\/wgl-demo.net\/itconf\/?page_id=520"},"modified":"2024-01-04T22:09:47","modified_gmt":"2024-01-04T21:09:47","slug":"aktualnosci","status":"publish","type":"page","link":"https:\/\/www.maratondebno.pl\/de\/aktualnosci\/","title":{"rendered":"Nachricht"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"520\" class=\"elementor elementor-520\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d2cb52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d2cb52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1df47c8\" data-id=\"1df47c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d128bf elementor-widget elementor-widget-wgl-blog\" data-id=\"0d128bf\" data-element_type=\"widget\" data-settings=\"{&quot;blog_columns&quot;:&quot;6&quot;}\" data-widget_type=\"wgl-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"wgl_cpt_section\"><div class=\"blog-posts\"><div class=\"container-grid row blog_columns-2 grid blog-style-standard\">    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/konkurs-fotograficzny\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/10\/konurs_foto-840x700.png\" alt=\"konurs_foto\"><\/a><\/div><span class=\"post_date\">17 Oktober 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/konkurs-fotograficzny\/\">KONKURS FOTOGRAFICZNY<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/konkurs-fotograficzny\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/korona-polskich-maratonow-wizualizacja-medalu\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/09\/medal_korona_marat_26-840x700.jpg\" alt=\"medal_korona_marat_26\"><\/a><\/div><span class=\"post_date\">23 September 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/korona-polskich-maratonow-wizualizacja-medalu\/\">Korona Polskich Maraton\u00f3w &#8211; wizualizacja medalu!<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/korona-polskich-maratonow-wizualizacja-medalu\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zmiany-w-regulaminie-52-maratonu-debno-2026\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/07\/2026-STRONA-WWW-4-scaled-840x700.jpg\" alt=\"2026 STRONA WWW 4\"><\/a><\/div><span class=\"post_date\">10 September 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zmiany-w-regulaminie-52-maratonu-debno-2026\/\">Zmiany w regulaminie 52 Maratonu D\u0119bno 2026.<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/zmiany-w-regulaminie-52-maratonu-debno-2026\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/06\/Bartoszak-Michal-840x700.jpg\" alt=\"Bartoszak Micha\u0142\"><\/a><\/div><span class=\"post_date\">07 Juni 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\">Porozmawiajmy o Maratonie D\u0119bno\u2026 Micha\u0142 Bartoszak<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-michal-bartoszak\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/05\/Wrzosek-Ewa-840x700.jpg\" alt=\"Wrzosek Ewa\"><\/a><\/div><span class=\"post_date\">17 Mai 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\">Porozmawiajmy o Maratonie D\u0119bno\u2026 Ewa Wrzosek<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-ewa-wrzosek\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/Podbereski-Jozef-scaled-840x700.jpg\" alt=\"Podbereski J\u00f3zef\"><\/a><\/div><span class=\"post_date\">26 April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\">Porozmawiajmy o Maratonie D\u0119bno\u2026 J\u00f3zef Podbereski<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-jozef-podbereski\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/Kobiety-na-trasie-maratonu-w-2002-roku.-Z-nr-50-Grazyna-Syrek-\u2013-wieloletnia-rekordzistka-i-dwukrotna-zwyciezczyni-maratonu-w-Debnie-2002-i-2003-rok.-Z-nr-51-\u2013-Elzbieta-Jarosz-\u2013-triumfatorka-bieg-840x700.jpg\" alt=\"Kobiety na trasie maratonu w 2002 roku. Z nr 50 &#8211; Gra\u017cyna Syrek \u2013 wieloletnia rekordzistka i dwukrotna zwyci\u0119\u017cczyni maratonu w D\u0119bnie (2002 i 2003 rok). Z nr 51 \u2013 El\u017cbieta Jarosz \u2013 triumfatorka bieg\"><\/a><\/div><span class=\"post_date\">05 April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\">Porozmawiajmy o Maratonie D\u0119bno&#8230; El\u017cbieta Jarosz<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/porozmawiajmy-o-maratonie-debno-elzbieta-jarosz\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>    <div class=\"item wgl_col-6\">\n    <div class=\"blog-post format-standard-image\">\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/www.maratondebno.pl\/wp-content\/uploads\/2026\/04\/498534225_9779882345393240_6398841245460324373_n-840x700.jpg\" alt=\"498534225_9779882345393240_6398841245460324373_n\"><\/a><\/div><span class=\"post_date\">03 April 2026<\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_categories\"><span><a  href=\"https:\/\/www.maratondebno.pl\/de\/category\/uncategorized\/\" >Uncategorized<\/a><\/span><\/span><\/div><\/div><h3 class=\"blog-post_title\"><a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\">Zapisy na 52.Maraton D\u0119bno 2026<\/a><\/h3><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\n                <a href=\"https:\/\/www.maratondebno.pl\/de\/zapisy-na-52-maraton-debno-2026\/\" class=\"button-read-more \"><span>read more<\/span>                <\/a>\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\n    <\/div>\n    <\/div>\n    <\/div>\n    <\/div><\/div><\/div><div class=\"clear\"><\/div><div class=\"load_more_wrapper\"><div class=\"button_wrapper\"><button class=\"load_more_item wgl-button\"><i class=\"wgl_loading_icon fa fa-sync-alt\"><\/i><span class=\"load_more__icon\"><i class=\"flaticon flaticon-right\"><\/i><\/span><span class=\"load_more__text\">load more news<\/span><\/button><\/div><form class=\"posts_grid_ajax\"><input type=\"hidden\" class=\"ajax_data\" name=\"6ad81bc6cf164_ajax_data\" value=\"{&quot;query&quot;:{&quot;query&quot;:{&quot;post_status&quot;:&quot;publish&quot;,&quot;posts_per_page&quot;:8,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;paged&quot;:1,&quot;update_post_term_cache&quot;:false,&quot;update_post_meta_cache&quot;:false},&quot;query_vars&quot;:{&quot;post_status&quot;:&quot;publish&quot;,&quot;posts_per_page&quot;:8,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;paged&quot;:1,&quot;update_post_term_cache&quot;:false,&quot;update_post_meta_cache&quot;:false,&quot;error&quot;:&quot;&quot;,&quot;m&quot;:&quot;&quot;,&quot;p&quot;:0,&quot;post_parent&quot;:&quot;&quot;,&quot;subpost&quot;:&quot;&quot;,&quot;subpost_id&quot;:&quot;&quot;,&quot;attachment&quot;:&quot;&quot;,&quot;attachment_id&quot;:0,&quot;name&quot;:&quot;&quot;,&quot;pagename&quot;:&quot;&quot;,&quot;page_id&quot;:0,&quot;second&quot;:&quot;&quot;,&quot;minute&quot;:&quot;&quot;,&quot;hour&quot;:&quot;&quot;,&quot;day&quot;:0,&quot;monthnum&quot;:0,&quot;year&quot;:0,&quot;w&quot;:0,&quot;category_name&quot;:&quot;&quot;,&quot;tag&quot;:&quot;&quot;,&quot;cat&quot;:&quot;&quot;,&quot;tag_id&quot;:&quot;&quot;,&quot;author&quot;:&quot;&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;feed&quot;:&quot;&quot;,&quot;tb&quot;:&quot;&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_value&quot;:&quot;&quot;,&quot;preview&quot;:&quot;&quot;,&quot;s&quot;:&quot;&quot;,&quot;sentence&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;fields&quot;:&quot;&quot;,&quot;menu_order&quot;:&quot;&quot;,&quot;embed&quot;:&quot;&quot;,&quot;category__in&quot;:[],&quot;category__not_in&quot;:[],&quot;category__and&quot;:[],&quot;post__in&quot;:[],&quot;post__not_in&quot;:[],&quot;post_name__in&quot;:[],&quot;tag__in&quot;:[],&quot;tag__not_in&quot;:[],&quot;tag__and&quot;:[],&quot;tag_slug__in&quot;:[],&quot;tag_slug__and&quot;:[],&quot;post_parent__in&quot;:[],&quot;post_parent__not_in&quot;:[],&quot;author__in&quot;:[],&quot;author__not_in&quot;:[],&quot;search_columns&quot;:[],&quot;ignore_sticky_posts&quot;:false,&quot;suppress_filters&quot;:false,&quot;cache_results&quot;:true,&quot;update_menu_item_cache&quot;:false,&quot;lazy_load_term_meta&quot;:false,&quot;post_type&quot;:&quot;&quot;,&quot;nopaging&quot;:false,&quot;comments_per_page&quot;:&quot;50&quot;,&quot;no_found_rows&quot;:false},&quot;tax_query&quot;:{&quot;queries&quot;:[],&quot;relation&quot;:&quot;AND&quot;,&quot;queried_terms&quot;:[],&quot;primary_table&quot;:&quot;wp_posts&quot;,&quot;primary_id_column&quot;:&quot;ID&quot;},&quot;meta_query&quot;:{&quot;queries&quot;:[],&quot;relation&quot;:null,&quot;meta_table&quot;:null,&quot;meta_id_column&quot;:null,&quot;primary_table&quot;:null,&quot;primary_id_column&quot;:null},&quot;date_query&quot;:false,&quot;request&quot;:&quot;\\n\\t\\t\\t\\t\\tSELECT SQL_CALC_FOUND_ROWS  wp_posts.ID\\n\\t\\t\\t\\t\\tFROM wp_posts \\n\\t\\t\\t\\t\\tWHERE 1=1  AND wp_posts.post_type = &#039;post&#039; AND ((wp_posts.post_status = &#039;publish&#039;))\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\tORDER BY wp_posts.post_date DESC\\n\\t\\t\\t\\t\\tLIMIT 0, 8\\n\\t\\t\\t\\t&quot;,&quot;posts&quot;:[{&quot;ID&quot;:5797,&quot;post_author&quot;:&quot;1&quot;,&quot;post_date&quot;:&quot;2026-10-17 10:35:53&quot;,&quot;post_date_gmt&quot;:&quot;2026-10-17 08:35:53&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;O\\u015brodek Sportu i Rekreacji w D\\u0119bnie oraz Urz\\u0105d Miejski w D\\u0119bnie og\\u0142asza otwarty konkurs fotograficzny \\u201eMaraton D\\u0119bno moim okiem\\u201d. To okazja dla kibic\\u00f3w, wolontariuszy i fotograf\\u00f3w-amator\\u00f3w na uwiecznienie sportowych emocji podczas 52. edycji biegu. Na autor\\u00f3w najlepszych kadr\\u00f3w czekaj\\u0105 bony podarunkowe.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zadaniem uczestnik\\u00f3w jest zrobienie zdj\\u0119cia podczas 52. Maratonu D\\u0119bno, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Kadry mog\\u0105 przedstawia\\u0107 biegaczy, strefy kibicowania, prac\\u0119 wolontariuszy, kulisy imprezy oraz emocje towarzysz\\u0105ce wydarzeniu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zasady uczestnictwa:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Udzia\\u0142 w konkursie jest bezp\\u0142atny i otwarty dla ka\\u017cdego. Osoby niepe\\u0142noletnie potrzebuj\\u0105 zgody rodzica lub opiekuna.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Ka\\u017cdy uczestnik mo\\u017ce zg\\u0142osi\\u0107 maksymalnie 3 autorskie fotografie.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Wymagany format: pliki JPG w wysokiej rozdzielczo\\u015bci (od 2 MB do 10 MB lub min. 2500 px na d\\u0142u\\u017cszym boku), bez znak\\u00f3w wodnych i ramek.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Dozwolona jest podstawowa obr\\u00f3bka (jasno\\u015b\\u0107, kontrast, kadrowanie, konwersja do czerni i bieli).&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Obowi\\u0105zuje zakaz stosowania sztucznej inteligencji (AI) \\u2013 zdj\\u0119cia wygenerowane lub modyfikowane przez AI zostan\\u0105 zdyskwalifikowane.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Terminy i zg\\u0142oszenia: Zdj\\u0119cia wraz z podpisanym formularzem zg\\u0142oszeniowym nale\\u017cy przes\\u0142a\\u0107 do&lt;strong&gt; 30 pa\\u017adziernika 2026 roku &lt;\\\/strong&gt;na adres e-mail: osir@debno.pl, wpisuj\\u0105c w tytule wiadomo\\u015bci: \\u201eKonkurs Fotograficzny \\u2013 Maraton D\\u0119bno moim okiem\\u201d. Wyniki zostan\\u0105 og\\u0142oszone do 20 listopada 2026 roku na stronach internetowych &lt;a href=\\&quot;http:\\\/\\\/debno.pl\\&quot;&gt;debno.pl&lt;\\\/a&gt; i &lt;a href=\\&quot;http:\\\/\\\/maratondebno.pl\\&quot;&gt;maratondebno.pl&lt;\\\/a&gt; oraz na oficjalnych profilach w mediach spo\\u0142eczno\\u015bciowych.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Nagrody:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;I miejsce \\u2013 bon podarunkowy o warto\\u015bci 300 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;II miejsce \\u2013 bon podarunkowy o warto\\u015bci 200 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;III miejsce \\u2013 bon podarunkowy o warto\\u015bci 100 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Regulamin oraz formularz zg\\u0142oszeniowy s\\u0105 dost\\u0119pne w za\\u0142\\u0105cznikach.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;&lt;a href=\\&quot;https:\\\/\\\/debno.pl\\\/pliki\\\/debno\\\/pliki\\\/Regulamin%20Konkursu%20Fotograficznego%20Maraton%20D%C4%99bno%20(1).pdf\\&quot;&gt;Regulamin&lt;\\\/a&gt; (PDF, 330kb)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;&lt;a href=\\&quot;https:\\\/\\\/debno.pl\\\/pliki\\\/debno\\\/pliki\\\/Karta%20zg%C5%82oszeniowa%20konkurs%20fotograficzny.docx\\&quot;&gt;Karta zg\\u0142oszenia&lt;\\\/a&gt; (DOCX, 17kb)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;&quot;,&quot;post_title&quot;:&quot;KONKURS FOTOGRAFICZNY&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;konkurs-fotograficzny&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-10-17 10:35:57&quot;,&quot;post_modified_gmt&quot;:&quot;2026-10-17 08:35:57&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5797&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5711,&quot;post_author&quot;:&quot;1&quot;,&quot;post_date&quot;:&quot;2026-09-23 19:17:10&quot;,&quot;post_date_gmt&quot;:&quot;2026-09-23 17:17:10&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Projekt Korona Polskich Maraton\\u00f3w zainicjowany w bie\\u017c\\u0105cym roku cieszy si\\u0119 coraz wi\\u0119ksz\\u0105 popularno\\u015bci\\u0105. Na li\\u015bcie zapisanych widnieje ju\\u017c ponad 800 nazwisk, a rejestracja wci\\u0105\\u017c jest otwarta.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Przypomnijmy w skr\\u00f3cie zasady ubiegania si\\u0119 o Koron\\u0119 Polskich Maraton\\u00f3w.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Korona zawiera w sobie 5 imprez biegowych gdzie g\\u0142\\u00f3wnym dystansem jest rzecz jasna bieg na dystansie 42,195km.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;DOZ Maraton \\u0141\\u00f3d\\u017a (12.04.2026)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;ENERGA Gda\\u0144sk Maraton (25.04.2026)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Silesia Maraton (04.10.2026)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Maraton D\\u0119bno (18.10.2026)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Toru\\u0144 Maraton (18.10.2026)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Daty tegorocznych bieg\\u00f3w nie oznaczaj\\u0105 jednak konieczno\\u015bci uko\\u0144czenia maraton\\u00f3w w\\u0142a\\u015bnie w bie\\u017c\\u0105cym roku. Korona Polskich Maraton\\u00f3w roz\\u0142o\\u017cona jest w czasie na dwa lata, zatem pierwsza, bie\\u017c\\u0105ca edycja przypada na rok 2026 i 2027. &lt;strong&gt;Warunkiem koniecznym do zdobycia Korony Polskich Maraton\\u00f3w jest uko\\u0144czenie trzech z pi\\u0119ciu&lt;\\\/strong&gt;  wy\\u017cej wymienionych &lt;strong&gt;maraton\\u00f3w&lt;\\\/strong&gt; w ci\\u0105gu &lt;strong&gt;dw\\u00f3ch lat&lt;\\\/strong&gt;. I co istotne - do korony nie s\\u0105 brane pod uwag\\u0119 dwa starty w tym samym mie\\u015bcie. &lt;br&gt;&lt;br&gt;Ca\\u0142y regulamin znajduje si\\u0119 tutaj: &lt;a href=\\&quot;https:\\\/\\\/online.datasport.pl\\\/zapisy\\\/koronam26\\\/korona.pdf\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/online.datasport.pl\\\/zapisy\\\/koronam26\\\/korona.pdf&lt;\\\/a&gt; &lt;br&gt;&lt;br&gt;Ostateczn\\u0105 dat\\u0105 zapis\\u00f3w jest 15 listopada 2027 roku. Oznacza to dok\\u0142adnie tyle, \\u017ce zg\\u0142osi\\u0107 si\\u0119 mo\\u017cna maj\\u0105c ju\\u017c wykonan\\u0105 misj\\u0119 - uko\\u0144czone 3 z 5 wymienionych maraton\\u00f3w w latach 2026 i 2027. &lt;br&gt;&lt;br&gt;Dzi\\u015b prezentujemy wizualizacj\\u0119 medalu. Medal z\\u0142o\\u017cony jest z pi\\u0119ciu ma\\u0142ych kr\\u0105\\u017ck\\u00f3w z motywem miast scalonych koron\\u0105, bia\\u0142o - czerwon\\u0105 wst\\u0119g\\u0105 i logo Polskiego Stowarzyszenia Bieg\\u00f3w. &lt;br&gt;&lt;br&gt; Dwa z maraton\\u00f3w nale\\u017c\\u0105cych do marato\\u0144skiego grand prix - \\u0141\\u00f3d\\u017a i Gda\\u0144sk odby\\u0142y si\\u0119 wiosn\\u0105. Czas na sezon jesienny, czyli maratony - Silesia, D\\u0119bno i Toru\\u0144. Dwa ostatnie rozgrywane s\\u0105 w ten sam dzie\\u0144, ale je\\u015bli kto\\u015b b\\u0119dzie chcia\\u0142 skompletowa\\u0107 ca\\u0142\\u0105 pi\\u0105tk\\u0119 b\\u0119dzie mia\\u0142 tak\\u0105 mo\\u017cliwo\\u015b\\u0107 ze wzgl\\u0119du na dwuletni\\u0105 formu\\u0142\\u0119.  &lt;br&gt;&lt;br&gt;Poni\\u017cej znajduje si\\u0119 link do zapis\\u00f3w:&lt;br&gt;&lt;br&gt;&lt;a href=\\&quot;https:\\\/\\\/online.datasport.pl\\\/zapisy\\\/koronam26\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/online.datasport.pl\\\/zapisy\\\/koronam26&lt;\\\/a&gt;&lt;a href=\\&quot;https:\\\/\\\/online.datasport.pl\\\/zapisy\\\/koronam26\\\/\\&quot;&gt;\\\/&lt;\\\/a&gt; &lt;br&gt;&lt;br&gt;Linki do stron internetowych poszczeg\\u00f3lnych maraton\\u00f3w:&lt;br&gt;&lt;br&gt; - &lt;a href=\\&quot;https:\\\/\\\/lodzmaraton.pl\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/lodzmaraton.pl\\\/&lt;\\\/a&gt;&lt;br&gt; - &lt;a href=\\&quot;https:\\\/\\\/gdanskmaraton.com\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/gdanskmaraton.com\\\/&lt;\\\/a&gt; &lt;br&gt;- &lt;a href=\\&quot;https:\\\/\\\/silesiamarathon.pl\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/silesiamarathon.pl\\\/&lt;\\\/a&gt; &lt;br&gt;- &lt;a href=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/\\&quot;&gt;https:\\\/\\\/www.maratondebno.pl\\\/&lt;\\\/a&gt; &lt;br&gt;- &lt;a href=\\&quot;https:\\\/\\\/run-torun.pl\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;https:\\\/\\\/run-torun.pl\\\/&lt;\\\/a&gt; &lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Korona Polskich Maraton\\u00f3w - wizualizacja medalu!&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;korona-polskich-maratonow-wizualizacja-medalu&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-09-23 19:36:51&quot;,&quot;post_modified_gmt&quot;:&quot;2026-09-23 17:36:51&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5711&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5693,&quot;post_author&quot;:&quot;1&quot;,&quot;post_date&quot;:&quot;2026-09-10 15:01:53&quot;,&quot;post_date_gmt&quot;:&quot;2026-09-10 13:01:53&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Organizator 52 Maratonu D\\u0119bno 2026 informuje, i\\u017c do Regulaminu 52. Maratonu D\\u0119bno 2026 wprowadzi\\u0142 zmiany o charakterze nieistotnym w zakresie :\\u00a0&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;1) w pkt I ust. 2&amp;nbsp;&amp;nbsp;otrzymuje brzmienie: \\u201eOrganizatorem imprezy jest O\\u015brodek Sportu i Rekreacji w D\\u0119bnie przy wsp\\u00f3\\u0142udziale Komitetu Organizacyjnego Maratonu D\\u0119bno, wsp\\u00f3\\u0142organizatorem jest D\\u0119bnowski O\\u015brodek Kultury\\u201d&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;2) w pkt VII ust. 3 skre\\u015bla si\\u0119 w zdaniu drugim zwrot : \\u201e &amp;nbsp;oraz klasyfikacja Mistrzostw Polski Kobiet\\u201d,&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;3) w pkt VIII ust. 6 zmienia si\\u0119 zasad\\u0119 ustanowienia nagrody specjalnej i nadaje si\\u0119 mu brzmienie : \\u201e Ustanawia si\\u0119 nagrod\\u0119 specjaln\\u0105 w wysoko\\u015bci 3500 z\\u0142 dla zawodnika, kt\\u00f3ry uko\\u0144czy bieg na 35. miejscu od ko\\u0144ca w klasyfikacji generalnej wg. pierwszych nieoficjalnych wynik\\u00f3w.\\u201d&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;4) w pkt VIII ust. 8 skre\\u015bla si\\u0119 zwrot : \\u201ew terminie do 8 tygodni po uzyskaniu protoko\\u0142u Komisji Zwalczania Dopingu w Sporcie.\\u201d&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;5) w pkt XII ust. 8 wykre\\u015bla si\\u0119: IAAF&amp;nbsp;&amp;nbsp;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;6) w pkt XII ust. 9 wprowadza si\\u0119 zmian\\u0119 z: \\u201ePo zako\\u0144czeniu biegu prowadzona b\\u0119dzie wyrywkowa kontrola antydopingowa, kt\\u00f3rej wyznaczony przez Komisj\\u0119 zawodnik musi si\\u0119 bezwzgl\\u0119dnie\\u00a0podda\\u0107.\\u201e&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;na: \\u201ePo zako\\u0144czeniu biegu mo\\u017ce zosta\\u0107 przeprowadzona wyrywkowa kontrola antydopingowa, kt\\u00f3rej wyznaczony przez Komisj\\u0119 zawodnik musi si\\u0119 bezwzgl\\u0119dnie podda\\u0107.\\u201d&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W pozosta\\u0142ym zakresie Regulamin pozostaje bez zmian.&amp;nbsp;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5562,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/2026-STRONA-WWW-4-1024x547.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5562\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;&quot;,&quot;post_title&quot;:&quot;Zmiany w regulaminie 52 Maratonu D\\u0119bno 2026.&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;zmiany-w-regulaminie-52-maratonu-debno-2026&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-09-10 15:07:16&quot;,&quot;post_modified_gmt&quot;:&quot;2026-09-10 13:07:16&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5693&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5521,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-06-07 11:27:52&quot;,&quot;post_date_gmt&quot;:&quot;2026-06-07 09:27:52&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem:\\u00a0&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;52. Maraton D\\u0119bno 2026 \\u2013 Panel zapis\\u00f3w&lt;\\\/a&gt; UWAGA: tylko do ko\\u0144ca czerwca pakiety startowe w najni\\u017cszej promocyjnej cenie!!! Nie zwlekaj, zapisz si\\u0119 ju\\u017c dzi\\u015b!&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 Micha\\u0142a Bartoszaka.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5523,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Michal-Bartoszak-sklada-autograf-dla-mlodego-kibica-w-2004-roku-1024x718.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5523\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Micha\\u0142 Bartoszak sk\\u0142ada autograf dla m\\u0142odego kibica.&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; W D\\u0119bnie startowa\\u0142em tylko raz. W 2004 roku. Jecha\\u0142em tam tylko dlatego, \\u017ce by\\u0142a to znakomita okazja do uzyskania kwalifikacji olimpijskiej. Minimum olimpijskie wynosi\\u0142o bowiem 2:15:00, a wi\\u0119c nie by\\u0142o wyg\\u00f3rowane. Cel uda\\u0142o si\\u0119 osi\\u0105gn\\u0105\\u0107. Zaj\\u0105\\u0142em w\\u00f3wczas drugie miejsce z czasem 2:13:31, co da\\u0142o mi upragnion\\u0105 mo\\u017cliwo\\u015b\\u0107 wyjazdu na Igrzyska Olimpijskie w Atenach.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Maraton w D\\u0119bnie zawsze wspominam z sentymentem. Cho\\u0107 startowa\\u0142em tam tylko raz to z perspektywy up\\u0142ywaj\\u0105cego czasu ciesz\\u0119 si\\u0119, \\u017ce mam w swojej karierze wyst\\u0119p w tym biegu. Dla mnie D\\u0119bno zawsze kojarzy si\\u0119 z maratonem. To kolebka maratonu. Tutaj pada\\u0142y bowiem najlepsze wyniki na tym dystansie. Owszem, w ostatnich latach znakomite wyniki zacz\\u0119\\u0142y pada\\u0107 r\\u00f3wnie\\u017c w Warszawie. S\\u0105 to jednak tylko akcenty. Maraton w D\\u0119bnie ma swoj\\u0105 tradycj\\u0119.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mimo, \\u017ce zako\\u0144czy\\u0142em ju\\u017c rywalizacj\\u0119 na trasach marato\\u0144skich to jednak co roku przyje\\u017cd\\u017cam do D\\u0119bna pokibicowa\\u0107. Miejsce gdzie zdoby\\u0142o si\\u0119 nominacj\\u0119 olimpijsk\\u0105 zawsze wspomina si\\u0119 z rado\\u015bci\\u0105 w sercu. Maraton ten za\\u015b charakteryzuje si\\u0119 niezapomnian\\u0105 atmosfer\\u0105 na trasie. Nie tylko w samym D\\u0119bnie, ale r\\u00f3wnie\\u017c dla mieszka\\u0144c\\u00f3w Dargomy\\u015bla i Cychr maraton jest \\u015bwi\\u0119tem. Odczuwalny jest doping dla ka\\u017cdego zawodnika. Ca\\u0142o\\u015b\\u0107 dope\\u0142nia wysoki poziom organizacji imprezy. Bardzo dobrze wspominam wsp\\u00f3\\u0142prac\\u0119 z organizatorem. Mam wra\\u017cenie, \\u017ce by\\u0142em traktowany z sympati\\u0105 i szacunkiem.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Trasa biegu wbrew powszechnym opiniom nie nale\\u017cy do \\u0142atwych. Z jednej stron jej ukszta\\u0142towanie, z drugiej - &amp;nbsp;utworzona jest z trzech p\\u0119tli. Bieganie na p\\u0119tlach w maratonie jest trudne psychicznie. \\u0141atwiej jest bowiem biec wci\\u0105\\u017c do przodu jedn\\u0105 p\\u0119tl\\u0105 ni\\u017c kilkakrotnie pokonywa\\u0107 ten sam odcinek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Nie mam zastrze\\u017ce\\u0144 do organizacji imprezy. Jedyne minusy, kt\\u00f3re dostrzegam zwi\\u0105zane s\\u0105 ze wsp\\u00f3\\u0142zawodnictwem na trasie. Po pierwsze, ka\\u017cdy zawodnik ma takie same prawa na trasie. Zar\\u00f3wno ten biegn\\u0105cy w czo\\u0142\\u00f3wce i walcz\\u0105cy o zwyci\\u0119stwo jak i amator zamykaj\\u0105cy stawk\\u0119. W D\\u0119bnie, z racji tego, \\u017ce trasa sk\\u0142ada si\\u0119 z trzech p\\u0119tli s\\u0105 problemy z bezpiecznym dublowaniem. Po drugie swego czasu problemem byli trenerzy jad\\u0105cy na rowerach przy zawodnikach stanowi\\u0105cych czo\\u0142\\u00f3wk\\u0119 biegu. Mieli oni podawa\\u0107 napoje zawodnikom oraz przekazywa\\u0107 im informacje na temat tempa jednak tak naprawd\\u0119 stanowili zagro\\u017cenie i przeszkadzali w biegu. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;          Podsumowuj\\u0105c raz jeszcze chc\\u0119 podkre\\u015bli\\u0107, \\u017ce Maraton w D\\u0119bnie wspominam z wielkim sentymentem. Bieg ten ma swoj\\u0105 tradycj\\u0119. Jest znany w \\u015bwiecie, szczeg\\u00f3lnie w\\u015br\\u00f3d zawodnik\\u00f3w startuj\\u0105cych tutaj w latach 70. i 80. XX wieku. To w D\\u0119bnie uzyskiwano wyniki na \\u015bwiatowym poziomie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5524,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Waldemar-Glinka-nr-1-Michal-Bartoszak-nr-6-i-Leszek-Beblo-nr-2-walcza-nie-tylko-o-wygrana-ale-takze-o-dwie-przepustki-na-igrzyska-olimpijskie-w-Atenach-1024x714.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5524\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Waldemar Glinka (nr 1), Micha\\u0142 Bartoszak (nr 6) i Leszek Beb\\u0142o (nr 2) walcz\\u0105cy o zwyci\\u0119stwo &lt;br&gt;w 31. Maratonie D\\u0119bno 2004&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Micha\\u0142 Bartoszak \\u2013 ur. 21 czerwca 1970 r., polski lekkoatleta, biegacz d\\u0142ugodystansowy. W D\\u0119bnie startowa\\u0142 jeden raz w 2004 roku. Zaj\\u0105\\u0142 wtedy drugie miejsce uzyskuj\\u0105c nominacj\\u0119 na Igrzyska Olimpijskie w Atenach. Rekord \\u017cyciowy w maratonie (2:12:21) uzyska\\u0142 w 1999 roku w Chicago. Pozosta\\u0142e rekordy \\u017cyciowe: 1500m \\u2013 3:38.21, 2000m \\u2013 5:01.70 (rekord Polski), 3000m \\u2013 7:47:56, 5000m \\u2013 13:29.72, 3000m z przeszkodami \\u2013 8:22.84.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 Micha\\u0142 Bartoszak&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-michal-bartoszak&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-06-07 11:35:49&quot;,&quot;post_modified_gmt&quot;:&quot;2026-06-07 09:35:49&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5521&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5514,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-05-17 11:29:47&quot;,&quot;post_date_gmt&quot;:&quot;2026-05-17 09:29:47&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem:&amp;nbsp;&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noreferrer noopener\\&quot;&gt;52. Maraton D\\u0119bno 2026 \\u2013 Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 Ewy Wrzosek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Biegi marato\\u0144skie w D\\u0119bnie by\\u0142y dla mnie szczeg\\u00f3lnie wa\\u017cne, gdy\\u017c w przypadku uzyskania w nich wyniku zapewniaj\\u0105cego mi klas\\u0119 mistrzowsk\\u0105, otrzymywa\\u0142am stypendium i mog\\u0142am spokojnie trenowa\\u0107 i biega\\u0107 maratony przez ca\\u0142y nast\\u0119pny rok, maj\\u0105c jednocze\\u015bnie zapewnione \\u015brodki finansowe na utrzymanie.&lt;br&gt;Szczeg\\u00f3lnie wspominam bieg marato\\u0144ski w D\\u0119bnie, kt\\u00f3ry odby\\u0142 si\\u0119 w 1985 roku. Podczas tego biegu pierwszy raz przechodzi\\u0142am kryzys. Kryzys ten nast\\u0105pi\\u0142 na oko\\u0142o 7 km przed met\\u0105, w zwi\\u0105zku z czym chcia\\u0142am zej\\u015b\\u0107 z trasy przed zako\\u0144czeniem biegu. Nie zrobi\\u0142am tego, gdy\\u017c na duchu podtrzymali mnie Danuta Piotrowska i Ryszard Bartoszek, biegacze z klubu Pomorze Stargard Szczeci\\u0144ski, kt\\u00f3rzy przyjechali na ten bieg, aby mi kibicowa\\u0107. By\\u0142 to m\\u00f3j jedyny kryzys, mimo i\\u017c wcze\\u015bniej i p\\u00f3\\u017aniej przebieg\\u0142am w sumie kilkana\\u015bcie maraton\\u00f3w, dlatego go zapami\\u0119ta\\u0142am.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5516,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Mimo-deszczowej-pogody-maratonczycy-dzielnie-podazali-do-mety.-Z-nr-304-Ewa-Wrzosek-z-Pomorza-Stargard.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5516\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Mimo deszczowej pogody marato\\u0144czycy dzielnie pod\\u0105\\u017cali do mety. Z nr 304 Ewa Wrzosek z \\&quot;Pomorza\\&quot; Stargard&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W maratonie tym zaj\\u0119\\u0142am III miejsce, z czego si\\u0119 niezmiernie ucieszy\\u0142am, ze wzgl\\u0119du na fakt, i\\u017c bieg ten obserwowa\\u0142 m\\u00f3j ojciec, kt\\u00f3ry by\\u0142 bardzo szcz\\u0119\\u015bliwy z mojego osi\\u0105gni\\u0119cia. By\\u0142 moim kibicem tylko na tym biegu, gdy\\u017c pod koniec 1985 roku zmar\\u0142. Bardzo lubi\\u0142am uczestniczy\\u0107 w biegach marato\\u0144skich w D\\u0119bnie ze wzgl\\u0119du na bardzo dobr\\u0105\\u00a0 ich organizacj\\u0119, dobr\\u0105\\u00a0 i szybk\\u0105 tras\\u0119 oraz wspania\\u0142\\u0105, prawie rodzinn\\u0105 atmosfer\\u0119, kt\\u00f3ra wynika\\u0142a z tego, \\u017ce znaczna cz\\u0119\\u015b\\u0107 zawodnik\\u00f3w dobrze si\\u0119 zna\\u0142a. Ponadto w D\\u0119bnie czu\\u0142am si\\u0119, jak u siebie w domu, gdy\\u017c\\u00a0 Pyrzyce s\\u0105 po\\u0142o\\u017cone tylko\\u00a0 niewiele ponad 50 km od D\\u0119bna, wi\\u0119c po godzinie jazdy poci\\u0105giem by\\u0142am na miejscu i mog\\u0142am spokojnie przygotowywa\\u0107 si\\u0119 do biegu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5517,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ewa-Wrzosek-odbiera-puchar-za-miejsce-na-podium-maratonu-w-1985-roku.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5517\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;Ewa Wrzosek odbiera puchar za zaj\\u0119cie trzeciego miejsca w maratonie w 1985 roku.&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Ewa Wrzosek\\u2013Wortmann - urodzona 12 grudnia 1955 roku w Pyrzycach, gdzie mieszka do dzisiaj. Od najm\\u0142odszych lat trenowa\\u0142a lekkoatletyk\\u0119, przede wszystkim biegi \\u015brednio i d\\u0142ugodystansowe. P\\u00f3\\u017aniej zacz\\u0119\\u0142a biega\\u0107 maratony. Wielokrotna uczestniczka d\\u0119bnowskich maraton\\u00f3w. Zdoby\\u0142a trzy br\\u0105zowe medale Mistrzostw Polski. Rekord \\u017cyciowy z czasem 2 godziny 39 minut 52 sekundy osi\\u0105gn\\u0119\\u0142a w D\\u0119bnie w 1988 roku zajmuj\\u0105c wtedy V miejsce.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 Ewa Wrzosek&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-ewa-wrzosek&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-06-07 11:31:01&quot;,&quot;post_modified_gmt&quot;:&quot;2026-06-07 09:31:01&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5514&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5508,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-26 13:51:35&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-26 11:51:35&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Trwaj\\u0105 zapisy na 52. Maraton D\\u0119bno 2026, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Je\\u015bli chcesz pozna\\u0107 histori\\u0119 najstarszego biegu marato\\u0144skiego w Polsce oraz prze\\u017cy\\u0107 niezapomnian\\u0105 przygod\\u0119 to zapisz si\\u0119 ju\\u017c teraz na kolejn\\u0105 edycj\\u0119 d\\u0119bnowskiego maratonu. Zapisy prowadzone s\\u0105 pod adresem: &lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;52. Maraton D\\u0119bno 2026 - Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\u201cPorozmawiajmy o Maratonie D\\u0119bno\\u2026\\u201d. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 J\\u00f3zefa Podbereskiego.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5510,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Jozef-Podbereski-z-Cychr-jest-najbardziej-utytuowanym-maratonczykiem-z-Gminy-Debno-681x1024.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5510\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Pierwszy raz o maratonie us\\u0142ysza\\u0142em, gdy zosta\\u0142 on przeniesiony z Cedyni do D\\u0119bna w 1973 roku. Poniewa\\u017c mia\\u0142em wtedy 10 lat, by\\u0142em ju\\u017c prawie w pe\\u0142ni \\u015bwiadomy tego o co tu chodzi.\\u00a0 Skuszony plakatami, kt\\u00f3re rozwieszane by\\u0142y r\\u00f3wnie\\u017c w Cychrach jako\\u015b udawa\\u0142o mi si\\u0119 dotrze\\u0107 (pewnie rowerem) do D\\u0119bna w dniu jego rozgrywania. By\\u0142o to tym bardziej kusz\\u0105ce, \\u017ce mieli tam startowa\\u0107 zawodnicy z wielu kraj\\u00f3w.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W\\u0142a\\u015bnie w 1975 roku startowa\\u0142 najwybitniejszy zawodnik jakiego go\\u015bci\\u0142o D\\u0119bno, czyli Ronald Hill. To pierwszy cz\\u0142owiek, kt\\u00f3ry z\\u0142ama\\u0142 granic\\u0119 2:10:00 w maratonie, a tak\\u017ce mistrz Europy.&amp;nbsp; Mia\\u0142em przyjemno\\u015b\\u0107 pozna\\u0107 go osobi\\u015bcie we Francji w 2007 roku. W\\u00f3wczas by\\u0142 to ju\\u017c 69-letni pan, kt\\u00f3ry postawi\\u0142 sobie za cel start w 100 krajach \\u015bwiata. Jak go pozna\\u0142em mia\\u0142 ju\\u017c 90. Poza tym przemi\\u0142y cz\\u0142owiek.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W 2012 roku we Francji spotka\\u0142em koleg\\u0119 Francuza, kt\\u00f3ry biega\\u0142 w D\\u0119bnie na pocz\\u0105tku lat 80. i dobrze wspomina t\\u0105 imprez\\u0119.&amp;nbsp; Pami\\u0119tam te\\u017c kilku innych zwyci\\u0119zc\\u00f3w czy czo\\u0142owych zawodnik\\u00f3w. Wielu z nich by\\u0142o p\\u00f3\\u017aniej moimi kolegami. Kilka lat temu spotka\\u0142em Zbyszka Pierzynk\\u0119 - trzykrotnego zwyci\\u0119zc\\u0119 biegu, kt\\u00f3ry twierdzi, \\u017ce to by\\u0142y jedne z najwi\\u0119kszych jego sukces\\u00f3w. M\\u00f3g\\u0142bym teraz przywo\\u0142a\\u0107 wiele nazwisk tych, kt\\u00f3rzy wyr\\u00f3\\u017cnili si\\u0119 i kt\\u00f3rych mia\\u0142em okazj\\u0119 pozna\\u0107, nawet do\\u015b\\u0107 blisko, ale m\\u00f3g\\u0142bym kogo\\u015b pomin\\u0105\\u0107.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Chyba w si\\u00f3dmej klasie na lekcji wychowania fizycznego, odkry\\u0142em, \\u017ce potrafi\\u0119 przebiec wi\\u0119cej i szybciej ni\\u017c moi r\\u00f3wie\\u015bnicy z klasy, co w po\\u0142\\u0105czeniu z rokrocznie rozgrywanym maratonem w D\\u0119bnie, przekona\\u0142o mnie, \\u017ce ja te\\u017c bym tak potrafi\\u0142. Twierdz\\u0119 wi\\u0119c, \\u017ce maraton w D\\u0119bnie by\\u0142 dla mnie inspiracj\\u0105 do biegania. Czeka\\u0142em tylko kiedy osi\\u0105gn\\u0119 odpowiedni wiek. Okazja nadarzy\\u0142a si\\u0119 w 1979 roku. Pojechali\\u015bmy z koleg\\u0105 z Cychr do Warszawy i tam o dziwo po trzech miesi\\u0105cach biegania osi\\u0105gn\\u0105\\u0142em wynik 3:10. W nast\\u0119pnym roku zapisany by\\u0142em nawet do startu w D\\u0119bnie. Kto\\u015b mi jednak wyt\\u0142umaczy\\u0142, \\u017ce droga do maratonu jest zupe\\u0142nie inna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Na debiut wi\\u0119c musia\\u0142em poczeka\\u0107 do 1984 roku. Uwa\\u017cam, \\u017ce by\\u0142 to moment prze\\u0142omowy, gdzie ze zwyk\\u0142ego truchtacza sta\\u0142em si\\u0119 biegaczem. Z przyzwoitym wynikiem 2:23 zaj\\u0105\\u0142em skromne 31. miejsce. Doda\\u0107 musz\\u0119, \\u017ce prawie ca\\u0142y dystans bieg\\u0142em sam. Wynik ten jest dla mnie tym bardziej warto\\u015bciowy, poniewa\\u017c osi\\u0105gn\\u0105\\u0142em go maj\\u0105c zaledwie 20 lat.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;W 1986 roku mia\\u0142em przyjemno\\u015b\\u0107 uczestniczy\\u0107 w najszybszym maratonie jaki si\\u0119 odby\\u0142 w Polsce i obawiam si\\u0119, \\u017ce b\\u0119dzie takim jeszcze baaaardzo d\\u0142ugo. \\u017beby nie by\\u0107 go\\u0142os\\u0142ownym, przypomn\\u0119, \\u017ce Antoni Niemczak wygra\\u0142 z wynikiem 2:10:34, a wynik 2:12:00 nie dawa\\u0142 miejsca na podium. Ja uko\\u0144czy\\u0142em go ze skromnym 2:21:18 i miejscem... 41-szym. Przygotowany by\\u0142em \\u015bwietnie. Do 30 km bieg\\u0142em na wynik oko\\u0142o 2:12. Ostatnie kilometry to by\\u0142a prawdziwa \\u201ewalka o \\u017cycie\\u201d. Gdyby nie u\\u0142a\\u0144ska fantazja, kt\\u00f3ra mnie ponios\\u0142a, wynik na mecie by\\u0142by zapewne lepszy. Po tym biegu par\\u0119 tygodni dochodzi\\u0142em do siebie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;P\\u00f3\\u017aniej ju\\u017c nie by\\u0142o tak wyj\\u0105tkowych bieg\\u00f3w. Zdarza\\u0142o si\\u0119, \\u017ce kontuzje albo inne wzgl\\u0119dy nie pozwala\\u0142y mi na start. Po reaktywacji w 1999 roku startowa\\u0142em ju\\u017c z innej pozycji i zupe\\u0142nie innej sytuacji. Mia\\u0142em inn\\u0105 motywacj\\u0119 i biega\\u0142em bez specjalnego przygotowania. Wychodzi\\u0142o r\\u00f3\\u017cnie, ale wszystkie biegi, w kt\\u00f3rych startowa\\u0142em uko\\u0144czy\\u0142em. Z kilku by\\u0142em naprawd\\u0119 zadowolony, bior\\u0105c pod uwag\\u0119 m\\u00f3j wiek i przygotowania. Chyba jednak troch\\u0119 \\u017ca\\u0142uj\\u0119, \\u017ce najlepsze moje lata sportowe przypad\\u0142y na rozkwit maratonu, a p\\u00f3\\u017aniej zaniechano jego organizacji. Wierz\\u0119, \\u017ce by\\u0142bym w stanie zapisa\\u0107 si\\u0119 bardziej znacz\\u0105co. No ale to ju\\u017c historia.&amp;nbsp; Obiektywnie przyznaj\\u0119, \\u017ce bieg zorganizowany jest bardzo dobrze, mimo, \\u017ce w paru kwestiach mam inne zdanie ni\\u017c organizatorzy. Moim zdaniem trasa by\\u0142aby szybsza gdyby prowadzona by\\u0142a w odwrotna stron\\u0119. Troch\\u0119 boli te\\u017c, \\u017ce w mojej rodzinnej wsi \\u2013 Cychrach \\u2013 zainteresowanie imprez\\u0105 jest mniejsze ni\\u017c w Dargomy\\u015blu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0\\u00a0 Maraton to szczeg\\u00f3lna konkurencja. Dystans jest strasznie d\\u0142ugi i ci\\u0119\\u017cki. Cierpi\\u0105 nie tylko amatorzy, ale r\\u00f3wnie\\u017c zawodowcy. Kto\\u015b kiedy\\u015b powiedzia\\u0142, \\u017ce maraton jest jak \\u017cycie \\u2013 zaczynasz go z werw\\u0105 jak niemowlak, a ko\\u0144czysz jak staruszek. Jest to \\u015bwi\\u0119ta prawda. &lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5511,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Jozef-Podbereski-pierwszy-od-prawej-jest-najbardziej-utytuowanym-maratonczykiem-z-gminy-Debno.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5511\\&quot;\\\/&gt;&lt;figcaption class=\\&quot;wp-element-caption\\&quot;&gt;J\\u00f3zef Podbereski (pierwszy z prawej) podczas d\\u0119bnowskiego maratonu w 1987 roku&lt;\\\/figcaption&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;J\\u00f3zef Andrzej Podbereski&lt;\\\/strong&gt; \\u2013 (ur. 1963) najbardziej utytu\\u0142owany biegacz z Miasta i Gminy D\\u0119bno. Wywodzi si\\u0119 z Cychr. Wielokrotny uczestnik d\\u0119bnowskich maraton\\u00f3w. Najlepszy czas osi\\u0105gn\\u0105\\u0142 w 1986 roku \\u2013 2:21:18. Najlepsze miejsce za\\u015b w 1999 roku \\u2013 si\\u00f3dme. Rekord \\u017cyciowy w maratonie (2:19) uzyska\\u0142 Marsylii w 1989 roku. Pozosta\\u0142e rekordy \\u017cyciowe: 5 km \\u2013 14:14, 10 km \\u2013 29:30, p\\u00f3\\u0142maraton \\u2013 1:05.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno\\u2026 J\\u00f3zef Podbereski&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-jozef-podbereski&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-26 13:51:38&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-26 11:51:38&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5508&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5498,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-05 14:33:50&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-05 12:33:50&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dwa dni po starcie zapis\\u00f3w na 52. Maraton D\\u0119bno 2026, zapraszamy do lektury kolejnej cz\\u0119\\u015bci cyklu \\&quot;Porozmawiajmy o Maratonie D\\u0119bno...\\&quot;. Tym razem chcieliby\\u015bmy przybli\\u017cy\\u0107 posta\\u0107 El\\u017cbiety Jarosz.&lt;br&gt;&lt;br&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;El\\u017cbieta Jarosz&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; W D\\u0119bnie startowa\\u0142am trzykrotnie \\u2013 raz zwyci\\u0119\\u017caj\\u0105c i dwukrotnie zajmuj\\u0105c miejsce trzecie. By\\u0142y to Mistrzostwa Polski rozgrywane w ramach d\\u0119bnowskiego maratonu. Trasa biegu jest p\\u0142aska, zalesiona, co sprzyja osi\\u0105ganiu dobrych rezultat\\u00f3w. Moim zdaniem jest to jedna z lepszych tras w Polsce.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Min\\u0119\\u0142o ju\\u017c kilka lat od czasu mojego ostatniego wyst\\u0119pu w D\\u0119bnie. Organizacja biegu by\\u0142a przyzwoita. Organizatorzy starali si\\u0119 zrobi\\u0107 wszystko jak najlepiej. Na pewno uczyli si\\u0119 wtedy organizacji takiej imprezy, poniewa\\u017c bieg ten by\\u0142 po kilkuletniej przerwie reaktywowany co skutkowa\\u0142o zmian\\u0105 ludzi odpowiedzialnych za przebieg ca\\u0142ego widowiska.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Oceniaj\\u0105c maratony rozgrywane w Polsce, \\u015bmiem twierdzi\\u0107, \\u017ce doping na trasie maratonu d\\u0119bnowskiego by\\u0142 specyficzny i jeden z lepszych. Por\\u00f3wnuj\\u0105c z maratonem rozgrywanym we Wroc\\u0142awiu mog\\u0119 powiedzie\\u0107, i\\u017c zainteresowanie biegiem by\\u0142o wi\\u0119ksze pomimo faktu, \\u017ce jest to mniejsza miejscowo\\u015b\\u0107. By\\u0107 mo\\u017ce wp\\u0142yw na taki stan rzeczy ma fakt mniejszej ilo\\u015bci imprez organizowanych na terenie D\\u0119bna i okolic. Przypominam sobie, \\u017ce w wioskach ludzie wychodzili na ulice, klaskali, rozwieszali transparenty, pr\\u00f3bowali podawa\\u0107 wod\\u0119. By\\u0142o to spontaniczne, bardzo mi\\u0142e i mog\\u0119 uzna\\u0107 to za niew\\u0105tpliw\\u0105 zalet\\u0119 tego maratonu. Tak jak wspomnia\\u0142am, maraton, miejscowo\\u015b\\u0107 i jego organizacj\\u0119 wspominam bardzo mi\\u0142o.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5500,\\&quot;sizeSlug\\&quot;:\\&quot;large\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-large\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Maratonki-walcza-o-tytul-mistrzyni-kraju.-Z-nr-310-Elzbieta-Jarosz-1024x689.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5500\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Wydaje mi si\\u0119, \\u017ce nie jestem osob\\u0105 zbyt wymagaj\\u0105c\\u0105 i uwa\\u017cam, \\u017ce maraton ten w czasach kiedy w nim startowa\\u0142am nie mia\\u0142 wad. A przynajmniej nie pami\\u0119tam o nich. Bardzo mile wspominam bankiet, po kt\\u00f3rym\\u015b z maraton\\u00f3w. By\\u0142 on do\\u015b\\u0107 wystawny i atmosfera na nim by\\u0142a mi\\u0142a. Zawodnicy z czo\\u0142\\u00f3wki byli zapraszani na bieg. Fakt faktem, \\u017ce by\\u0107 mo\\u017ce komu\\u015b nie pasowa\\u0142o, \\u017ce byli\\u015bmy zakwaterowani kilka kilometr\\u00f3w od miasta. Jednak nie uwa\\u017cam tego za minus. Organizator bowiem zapewnia\\u0142 transport do D\\u0119bna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Bardzo mile wspominam sam\\u0105 rywalizacj\\u0119 na trasie maratonu. Szczeg\\u00f3lnie w 2001 roku, kiedy to uda\\u0142o mi si\\u0119 zwyci\\u0119\\u017cy\\u0107. Czu\\u0142am wielk\\u0105 rado\\u015b\\u0107 na mecie, ale nie tylko. W trakcie biegu, ju\\u017c na po przebiegni\\u0119ciu po\\u0142owy dystansu, wiedzia\\u0142am, \\u017ce tylko jakie\\u015b nieszcz\\u0119\\u015bcie mog\\u0142oby odebra\\u0107 mi wygran\\u0105 w tym biegu. By\\u0142am dobrze przygotowana, przewaga nad konkurentkami ros\\u0142a i bieg\\u0142o mi si\\u0119 komfortowo. Nie zapomn\\u0119 tej rado\\u015bci na mecie ze zdobycia tytu\\u0142u najlepszej zawodniczki w kraju.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:image {\\&quot;id\\&quot;:5499,\\&quot;sizeSlug\\&quot;:\\&quot;full\\&quot;,\\&quot;linkDestination\\&quot;:\\&quot;none\\&quot;} --&gt;\\n&lt;figure class=\\&quot;wp-block-image size-full\\&quot;&gt;&lt;img src=\\&quot;https:\\\/\\\/www.maratondebno.pl\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/2001-Elzbieta-Jarosz.jpg\\&quot; alt=\\&quot;\\&quot; class=\\&quot;wp-image-5499\\&quot;\\\/&gt;&lt;\\\/figure&gt;\\n&lt;!-- \\\/wp:image --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Pami\\u0119tam r\\u00f3wnie\\u017c maraton w 2002 roku, gdy zaj\\u0119\\u0142am trzecie miejsce. Tutaj sytuacja by\\u0142a zgo\\u0142a odmienna. Nie by\\u0142am przygotowana do tego startu. Wynika\\u0142o to z kontuzji z jak\\u0105 si\\u0119 zmaga\\u0142am. Maraton by\\u0142 w\\u00f3wczas dla mnie du\\u017c\\u0105 katorg\\u0105 wynikaj\\u0105c\\u0105 ze wspomnianej kontuzji oraz niewystarczaj\\u0105cego przygotowania. Bieg\\u0142am w towarzystwie mojego m\\u0119\\u017ca. Pami\\u0119tam kryzysy, skurcze mi\\u0119\\u015bni i ch\\u0119\\u0107 zej\\u015bcia z trasy cho\\u0107 wiedzia\\u0142am, \\u017ce wystarczy dobiec do mety by \\u015bwi\\u0119towa\\u0107 zdobycie br\\u0105zowego medalu Mistrzostw Polski. Charakter sportowy i duch walki przewa\\u017cy\\u0142y, pozwalaj\\u0105c mi dowie\\u017a\\u0107 ten medal do mety. Czu\\u0142am wtedy wielk\\u0105 rado\\u015b\\u0107 okupion\\u0105 b\\u00f3lem i cierpieniem. My\\u015bl\\u0119, \\u017ce b\\u0119d\\u0119 o tym d\\u0142ugo pami\\u0119ta\\u0107 pomimo up\\u0142ywaj\\u0105cego czasu. S\\u0105 to bowiem momenty, kt\\u00f3re na trwa\\u0142e zostaj\\u0105 w pami\\u0119ci.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mo\\u017ce maraton w D\\u0119bnie nie mia\\u0142 wielkiego wp\\u0142ywu na moj\\u0105 karier\\u0119 sportow\\u0105. Nie osi\\u0105ga\\u0142am tutaj najlepszych swoich wynik\\u00f3w i nie by\\u0142y to moje pierwsze starty na tym dystansie. Jednak jest jeden znacz\\u0105cy sukces tego biegu. W maratonie w 2001 roku zdoby\\u0142am sw\\u00f3j pierwszy z\\u0142oty medal Mistrzostw Polski. Mia\\u0142am w swojej kariery medale ze srebrnego i br\\u0105zowego kruszcu na innych dystansach. Uda\\u0142o mi si\\u0119 nawet by\\u0107 Mistrzyni\\u0105 Polski w p\\u00f3\\u0142maratonie. Jednak medal zdobyty w 2001 roku w D\\u0119bnie by\\u0142 jedynym z\\u0142otym medalem Mistrzostw Polski w maratonie w mojej karierze. Ciesz\\u0119 si\\u0119, \\u017ce mia\\u0142am mo\\u017cliwo\\u015b\\u0107 biegania w d\\u0119bnowskiej imprezie. &lt;br&gt;&lt;br&gt;El\\u017cbieta Jarosz \\u2013 ur. 1971, polska lekkoatletka, biegaczka d\\u0142ugodystansowa. W D\\u0119bnie startowa\\u0142a trzykrotnie, zdobywaj\\u0105c trzy medale Mistrzostw Polski (z\\u0142oty i 2 br\\u0105zowe). Rekord \\u017cyciowy w maratonie (2:30:15) uzyska\\u0142a w 2001 roku w St. Paul.&lt;br&gt;&lt;br&gt;Zapraszamy do startu w 52. Maratonie D\\u0119bno, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Zapis\\u00f3w mo\\u017cna dokonywa\\u0107 pod adresem: &lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;52. Maraton D\\u0119bno 2026 - Panel zapis\\u00f3w&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;&quot;,&quot;post_title&quot;:&quot;Porozmawiajmy o Maratonie D\\u0119bno... El\\u017cbieta Jarosz&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;porozmawiajmy-o-maratonie-debno-elzbieta-jarosz&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 14:38:43&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 12:38:43&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5498&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:5480,&quot;post_author&quot;:&quot;3&quot;,&quot;post_date&quot;:&quot;2026-04-03 14:42:13&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-03 12:42:13&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;strong&gt;Ruszy\\u0142y zapisy na 52. Maraton D\\u0119bno! Startujemy ju\\u017c dzi\\u015b!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dzi\\u015b oficjalnie otwieramy zapisy na 52. Maraton D\\u0119bno \\u2013 jedno z najwa\\u017cniejszych i najbardziej presti\\u017cowych wydarze\\u0144 biegowych w Polsce. Od tego momentu wszyscy mi\\u0142o\\u015bnicy biegania mog\\u0105 zg\\u0142osi\\u0107 sw\\u00f3j udzia\\u0142 w imprezie, kt\\u00f3ra od ponad pi\\u0119ciu dekad przyci\\u0105ga zar\\u00f3wno amator\\u00f3w, jak i profesjonalnych zawodnik\\u00f3w z kraju i zagranicy.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Maraton w D\\u0119bnie to bieg z dusz\\u0105, tradycj\\u0105 i niepowtarzaln\\u0105 atmosfer\\u0105. Przez lata sta\\u0142 si\\u0119 symbolem sportowej pasji, wytrwa\\u0142o\\u015bci oraz integracji \\u015brodowiska biegowego. S\\u0142ynie z trasy sprzyjaj\\u0105cej \\u017cyci\\u00f3wkom. To idealne miejsce, by powalczy\\u0107 o najlepszy wynik w sezonie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Uczestnicy mog\\u0105 liczy\\u0107 na profesjonaln\\u0105 obs\\u0142ug\\u0119, \\u015bwietnie przygotowan\\u0105 tras\\u0119, liczne punkty od\\u017cywcze oraz gor\\u0105cy doping kibic\\u00f3w, kt\\u00f3rzy od lat tworz\\u0105 wyj\\u0105tkowy klimat na ca\\u0142ej d\\u0142ugo\\u015bci biegu. W planie s\\u0105 r\\u00f3wnie\\u017c wydarzenia towarzysz\\u0105ce, dzi\\u0119ki kt\\u00f3rym maraton stanie si\\u0119 prawdziwym \\u015bwi\\u0119tem sportu dla ca\\u0142ych rodzin.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zapisy ruszy\\u0142y! Warto dzia\\u0142a\\u0107 szybko - liczba miejsc jest ograniczona, a zainteresowanie ogromne. Rejestracja odbywa si\\u0119 online, co pozwala w prosty i wygodny spos\\u00f3b zagwarantowa\\u0107 sobie udzia\\u0142 w tym wyj\\u0105tkowym wydarzeniu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Dla wielu biegaczy start w Maratonie D\\u0119bno to nie tylko sportowe wyzwanie, ale tak\\u017ce spe\\u0142nienie marze\\u0144 i okazja do sprawdzenia w\\u0142asnych mo\\u017cliwo\\u015bci. To wydarzenie, kt\\u00f3re \\u0142\\u0105czy ludzi o r\\u00f3\\u017cnych historiach, celach i poziomach zaawansowania, ale wszystkich nap\\u0119dza ta sama pasja \\u2013 bieganie.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Je\\u015bli planujesz sw\\u00f3j kolejny start i szukasz maratonu z tradycj\\u0105, doskona\\u0142\\u0105 organizacj\\u0105 i niezwyk\\u0142\\u0105 atmosfer\\u0105, 52. Maraton D\\u0119bno jest propozycj\\u0105, kt\\u00f3rej nie mo\\u017cna przegapi\\u0107.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/liveds.datasport.pl\\\/zawody_files\\\/zawody12150.html\\&quot;&gt;LINK DO ZAPIS\\u00d3W&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Nie czekaj. Zapisz si\\u0119 i przyjed\\u017a do D\\u0119bna.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zosta\\u0144 cz\\u0119\\u015bci\\u0105 legendy polskiego maratonu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:post-featured-image \\\/--&gt;&quot;,&quot;post_title&quot;:&quot;Zapisy na 52.Maraton D\\u0119bno 2026&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;closed&quot;,&quot;ping_status&quot;:&quot;closed&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;zapisy-na-52-maraton-debno-2026&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-03 14:43:36&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-03 12:43:36&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/www.maratondebno.pl\\\/?p=5480&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;}],&quot;post_count&quot;:8,&quot;current_post&quot;:-1,&quot;before_loop&quot;:false,&quot;in_the_loop&quot;:false,&quot;post&quot;:{&quot;ID&quot;:5797,&quot;post_author&quot;:&quot;1&quot;,&quot;post_date&quot;:&quot;2026-10-17 10:35:53&quot;,&quot;post_date_gmt&quot;:&quot;2026-10-17 08:35:53&quot;,&quot;post_content&quot;:&quot;&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;O\\u015brodek Sportu i Rekreacji w D\\u0119bnie oraz Urz\\u0105d Miejski w D\\u0119bnie og\\u0142asza otwarty konkurs fotograficzny \\u201eMaraton D\\u0119bno moim okiem\\u201d. To okazja dla kibic\\u00f3w, wolontariuszy i fotograf\\u00f3w-amator\\u00f3w na uwiecznienie sportowych emocji podczas 52. edycji biegu. Na autor\\u00f3w najlepszych kadr\\u00f3w czekaj\\u0105 bony podarunkowe.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zadaniem uczestnik\\u00f3w jest zrobienie zdj\\u0119cia podczas 52. Maratonu D\\u0119bno, kt\\u00f3ry odb\\u0119dzie si\\u0119 18 pa\\u017adziernika 2026 roku. Kadry mog\\u0105 przedstawia\\u0107 biegaczy, strefy kibicowania, prac\\u0119 wolontariuszy, kulisy imprezy oraz emocje towarzysz\\u0105ce wydarzeniu.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Zasady uczestnictwa:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Udzia\\u0142 w konkursie jest bezp\\u0142atny i otwarty dla ka\\u017cdego. Osoby niepe\\u0142noletnie potrzebuj\\u0105 zgody rodzica lub opiekuna.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Ka\\u017cdy uczestnik mo\\u017ce zg\\u0142osi\\u0107 maksymalnie 3 autorskie fotografie.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Wymagany format: pliki JPG w wysokiej rozdzielczo\\u015bci (od 2 MB do 10 MB lub min. 2500 px na d\\u0142u\\u017cszym boku), bez znak\\u00f3w wodnych i ramek.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Dozwolona jest podstawowa obr\\u00f3bka (jasno\\u015b\\u0107, kontrast, kadrowanie, konwersja do czerni i bieli).&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;Obowi\\u0105zuje zakaz stosowania sztucznej inteligencji (AI) \\u2013 zdj\\u0119cia wygenerowane lub modyfikowane przez AI zostan\\u0105 zdyskwalifikowane.&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Terminy i zg\\u0142oszenia: Zdj\\u0119cia wraz z podpisanym formularzem zg\\u0142oszeniowym nale\\u017cy przes\\u0142a\\u0107 do&lt;strong&gt; 30 pa\\u017adziernika 2026 roku &lt;\\\/strong&gt;na adres e-mail: osir@debno.pl, wpisuj\\u0105c w tytule wiadomo\\u015bci: \\u201eKonkurs Fotograficzny \\u2013 Maraton D\\u0119bno moim okiem\\u201d. Wyniki zostan\\u0105 og\\u0142oszone do 20 listopada 2026 roku na stronach internetowych &lt;a href=\\&quot;http:\\\/\\\/debno.pl\\&quot;&gt;debno.pl&lt;\\\/a&gt; i &lt;a href=\\&quot;http:\\\/\\\/maratondebno.pl\\&quot;&gt;maratondebno.pl&lt;\\\/a&gt; oraz na oficjalnych profilach w mediach spo\\u0142eczno\\u015bciowych.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Nagrody:&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;I miejsce \\u2013 bon podarunkowy o warto\\u015bci 300 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;II miejsce \\u2013 bon podarunkowy o warto\\u015bci 200 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;III miejsce \\u2013 bon podarunkowy o warto\\u015bci 100 z\\u0142&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;\\n\\n&lt;!-- wp:paragraph --&gt;\\n&lt;p&gt;Regulamin oraz formularz zg\\u0142oszeniowy s\\u0105 dost\\u0119pne w za\\u0142\\u0105cznikach.&lt;\\\/p&gt;\\n&lt;!-- \\\/wp:paragraph --&gt;\\n\\n&lt;!-- wp:list --&gt;\\n&lt;ul&gt;&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;&lt;a href=\\&quot;https:\\\/\\\/debno.pl\\\/pliki\\\/debno\\\/pliki\\\/Regulamin%20Konkursu%20Fotograficznego%20Maraton%20D%C4%99bno%20(1).pdf\\&quot;&gt;Regulamin&lt;\\\/a&gt; (PDF, 330kb)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;\\n\\n&lt;!-- wp:list-item --&gt;\\n&lt;li&gt;&lt;a href=\\&quot;https:\\\/\\\/debno.pl\\\/pliki\\\/debno\\\/pliki\\\/Karta%20zg%C5%82oszeniowa%20konkurs%20fotograficzny.docx\\&quot;&gt;Karta zg\\u0142oszenia&lt;\\\/a&gt; (DOCX, 17kb)&lt;\\\/li&gt;\\n&lt;!-- \\\/wp:list-item --&gt;&lt;\\\/ul&gt;\\n&lt;!-- \\\/wp:list --&gt;&quot;,&quot;post_title&quot;:&quot;KONKURS 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flaticon-right&quot;,&quot;library&quot;:&quot;flaticon&quot;}}\"><\/form><\/div><\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cca81b elementor-widget elementor-widget-spacer\" data-id=\"1cca81b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>May 30, 2023 technology AI REVOLUTIONIZING INDUSTRIES read more May 30, 2023 digital CHATBOTS AND VIRTUAL ASSISTANTS read more May 30, 2023 conference NAVIGATING THE COMPLEXITIES OF AI read more May 30, 2023 technology TRANSFORMATION THROUGH AI read more May 30, 2023 business BIG DATA TO AI: DIGITAL CONFERENCE INSIGHTS read more May 30, 2023 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